Bambi jerky (recipe)
Bambi jerky (recipe) | |
---|---|
Name | Bambi jerky |
Ingredients | Salt • Garlic powder • Ground habanero chile pepper • Cardamom powder • Accent seasoning • Marjoram • Worcestershire sauce • Liquid smoke • Fresh coarse ground black pepper |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 6.333333333 |
Keto friendliness | Keto friendly |
Calories | 36.2 |
Fat | 1.3 |
Protein | 4 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.6 |
Cholesterol (mg) | 14.5 |
Sodium | 37 |
Servings | 50 |
Yield | 50 Sticks of Jerky |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bambi jerky (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- NOTES: 1) This recipe will make jerky in one day, but the jerky won't keep for very long because it wouldn't have adequate cure time. Refrigerate this jerky and eat it within a month. 2) The Red Savina Powder can be purchased at www.wildpepper.com and is an incredibly hot ground pepper powder. I use it in a ton of different recipes because I love spicy food, but Cayenne powder can be used as a much milder substitute.
- Combine the ground meat with all ingredients except the LAST THREE (Liq. Smoke, Whiskey, & Pepper).
- Mix the meat and the spices up very well. I use an electric mixer, but a bowl and a wooden spoon work too.
- Put the now seasoned meat on a large piece of wax paper. Put another piece of wax paper on top and use a rolling pin to flatten it out until it's about 1/4 inch thick. If little pieces come off the edges, just put them in the middle of your meat slab and roll it out until they're flat again.
- Put your liquid smoke and whiskey in an empty spray bottle and shake it up well.
- Take off the top piece of wax paper and spray the meat well with the whiskey/liquid smoke mixture.
- Sprinkle the coarse ground Black Pepper all over the meat.
- Replace the paper with a Fresh piece of Wax Paper.
- Flip the entire slab over and repeat the spray and sprinkle step on that side too.
- At this point, you're ready to cook. You can use either an outdoor grill, an Oven, a Smoker, or a Dehydrator. Whichever one you choose, you're going to want to transfer the meat slab to something that is slotted/ventilated. Wire jerky trays would be best, but there are many ways to to this.
- If you're using the oven or a grill, Try removing the Oven/Grill racks, cover them with aluminum foil, and then use a fork to poke tons of holes in the foil. Spray the foil with Cooking Spray, and put the meat on there.
- If you're using a Dehydrator, then you've already got good slotted racks.
- For any of these cooking methods, you should cook the jerky at between 150 8 to 200 8 for about 6 to 8 hours or whatever your preferred crispiness is.
- For a grill or an oven, if you can't set it for that low of a temperature, use a screw driver or a hammer to prop the door open slightly.
- Check the meat after 5 hours and every half hour after that. It will be ready to eat at about 5 hours, but you'll probably like the jerky better if it's more dry than that.
-
Use a pizza cutter to cut into strips.
Food tags
Wild Game, Meat, For Large Groups
Bambi jerky (recipe) details
Time:
Prep Time in Hours and Mins:6H20M
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Contributors: Prab R. Tumpati, MD