Southern deer burger (recipe)

From WikiMD's Wellness Encyclopedia

Southern deer burger (recipe)
NameSouthern deer burger
IngredientsSalt Black pepper Garlic Garlic powder Onion Green bell pepper Eggs
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories255.9
Fat17.8
Protein18.9
Carbohydrate4.9
Fiber1
Net carbohydrates3.9
Sugar2.1
Saturated fat3.2
Cholesterol (mg)161.8
Sodium354.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southern deer burger (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Combine all of the ingredients except the oil in a bowl, and squeeze with your hands until evenly mixed. Shape into half-pound burgers (roughly a fist-sized ball of meat, flattened). Heat the oil in a medium skillet and fry the burgers, turning, until done (rare, medium, or well, depending on what you like)



  • Food tags
    Wild Game, Meat,, Easy

  • Southern deer burger (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:40M

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