Southern deer burger (recipe)
Southern deer burger (recipe) | |
---|---|
Name | Southern deer burger |
Ingredients | Salt • Black pepper • Garlic • Garlic powder • Onion • Green bell pepper • Eggs |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 255.9 |
Fat | 17.8 |
Protein | 18.9 |
Carbohydrate | 4.9 |
Fiber | 1 |
Net carbohydrates | 3.9 |
Sugar | 2.1 |
Saturated fat | 3.2 |
Cholesterol (mg) | 161.8 |
Sodium | 354.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southern deer burger (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
Combine all of the ingredients except the oil in a bowl, and squeeze with your hands until evenly mixed. Shape into half-pound burgers (roughly a fist-sized ball of meat, flattened). Heat the oil in a medium skillet and fry the burgers, turning, until done (rare, medium, or well, depending on what you like)
Food tags
Wild Game, Meat,, Easy
Southern deer burger (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD