Crusted venison (recipe)

Crusted venison (recipe)
Name	Crusted venison
Ingredients	Ground coffee • Fresh ground pepper • Salt • Tamarind juice • Canola oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	234.5
Fat	9.1
Protein	36.8
Carbohydrate	1.5
Fiber	0.6
Net carbohydrates	0.9
Sugar	0
Saturated fat	1.4
Cholesterol (mg)	30.6
Sodium	1163.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crusted venison (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Crusted venison (recipe) image(external)

Recipe instructions

1. Mix the coffee and ground pepper together on a saucer.
2. Dredge the meat in the mixture on both sides.
3. Sear the meat for about 4 minutes per side in an oiled skillet.
4. Remove from the heat and let it rest for 5 minutes.
5. Add a small quantity of the salt and a splash of the juice to each bite. The combination of the salt and the citrus-sour of the tamarind, together with the coffee crust, makes a very flavorful dish.
   
   Food tags
   Wild Game, Meat,

Crusted venison (recipe) details:

Time:
Prep Time in Hours and Mins:17M

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