Smoked venison roast (recipe)
Smoked venison roast (recipe) | |
---|---|
Name | Smoked venison roast |
Ingredients | Garlic • Bacon • Olive oil • Fresh ground pepper • Dry red wine • Bacon • Flour • Beef broth |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 6.333333333 |
Keto friendliness | Keto friendly |
Calories | 628.7 |
Fat | 36.5 |
Protein | 65.6 |
Carbohydrate | 4 |
Fiber | 0.1 |
Net carbohydrates | 3.9 |
Sugar | 0.2 |
Saturated fat | 8.8 |
Cholesterol (mg) | 74.3 |
Sodium | 356.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked venison roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Trim any skin or fat from meat; cut slits at intervals in surface of roast and fill with garlic and push in some of the chopped bacon; brush meat generously with oil and sprinkle heavily with pepper.
- Pour 1/2 cup wine into water pan of smoker and fill with water; put in place over hot fire.
- Place meat on rack in smoker; cover with lid and smoke 5 hours, feeding with a few charcoal briquets at a time to maintain cooking temperature; baste with remaining oil evry hour, working quickly so as not to disperse heat in smoker.
- Test internal temperature, it should be at 130-135 degrees.
- Place meat in a large Dutch oven, add remaining 1/2 cup wine and simmer 45 minutes longer, or until internal temperature reaches 165-170 degrees.
- Serve hot with gravy or refrigerate and serve cold.
- Venison gravy: cut bacon in small pieces and saute to render fat; stir in flour, add pan juices and broth gradually, stirring until smooth and thickened; taste and add salt and pepper if needed.
Food tags
Elk, Wild Game, Meat, Very Low Carbs, High Protein, Savory, Camping, Oven
Smoked venison roast (recipe) details
Time:
Prep Time in Hours and Mins:6H20M
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Contributors: Prab R. Tumpati, MD