Smoked venison roast (recipe)

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Smoked venison roast (recipe)
NameSmoked venison roast
IngredientsGarlic Bacon Olive oil Fresh ground pepper Dry red wine Bacon Flour Beef broth
Cooktime (in hours)6
Preptime (in hours)0.333333333
Totaltime (in hours)6.333333333
Keto friendlinessKeto friendly
Calories628.7
Fat36.5
Protein65.6
Carbohydrate4
Fiber0.1
Net carbohydrates3.9
Sugar0.2
Saturated fat8.8
Cholesterol (mg)74.3
Sodium356.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked venison roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Trim any skin or fat from meat; cut slits at intervals in surface of roast and fill with garlic and push in some of the chopped bacon; brush meat generously with oil and sprinkle heavily with pepper.
  2. Pour 1/2 cup wine into water pan of smoker and fill with water; put in place over hot fire.
  3. Place meat on rack in smoker; cover with lid and smoke 5 hours, feeding with a few charcoal briquets at a time to maintain cooking temperature; baste with remaining oil evry hour, working quickly so as not to disperse heat in smoker.
  4. Test internal temperature, it should be at 130-135 degrees.
  5. Place meat in a large Dutch oven, add remaining 1/2 cup wine and simmer 45 minutes longer, or until internal temperature reaches 165-170 degrees.
  6. Serve hot with gravy or refrigerate and serve cold.
  7. Venison gravy: cut bacon in small pieces and saute to render fat; stir in flour, add pan juices and broth gradually, stirring until smooth and thickened; taste and add salt and pepper if needed.

    Food tags
    Elk, Wild Game, Meat, Very Low Carbs, High Protein, Savory, Camping, Oven


Smoked venison roast (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:6H20M

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Contributors: Prab R. Tumpati, MD