Breaded mashed potato patties
| Breaded mashed potato patties | |
|---|---|
| Name | Breaded mashed potato patties |
| Ingredients | Butter • Oregano |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 260.3 |
| Fat | 27.5 |
| Protein | 0.6 |
| Carbohydrate | 3.7 |
| Fiber | 0.2 |
| Net carbohydrates | 3.5 |
| Sugar | 0.3 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 0 |
| Sodium | 36.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breaded mashed potato patties is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare potatoes as per direction on package.
- Add butter to taste.
- Let potatoes cool and chill in refrigerator anywhere from four hours to overnight (for best results potatoes should very cold and a little on the dry side).
- Mix bread crumbs and Italian seasoning.
- Heat oil in medium sized frying pan on medium heat.
- Remove potatoes from refrigerator. Form patties between 3 and 4 inches in diameter and between 1/4 and 1/2 inch in thickness.
- Place patties in bread crumb mix and gently press crumbs into the potatoes on both sides.
- Fry in oil until golden brown (about 3 minutes). Flip and cook another 3 minutes or until golden.
- Drain on paper towel.
Food tags
Potato, Vegetable, Weeknight,, Easy
Breaded mashed potato patties details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
