Cheesy bacon cajun mash potatoes

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cheesy bacon cajun mash potatoes
NameCheesy bacon cajun mash potatoes
IngredientsMayonnaise Cheese Bacon
Cooktime (in hours)0.166666667
Preptime (in hours)0.1
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories149.7
Fat12.1
Protein6.3
Carbohydrate4.2
Fiber0
Net carbohydrates4.2
Sugar0.5
Saturated fat5.6
Cholesterol (mg)24.1
Sodium375.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheesy bacon cajun mash potatoes is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesy bacon cajun mash potatoes


  1. Peel film at corner of Simply Potatoes package to vent and heat on high for 3 minutes in microwave.
  2. Meanwhile in a small skillet cook on Medium-High heat 3 slices of bacon till crispy. Drain off grease and Crumble Bacon when it cools.
  3. Once potatoes are finished, completely remove film and stir.
  4. Transfer cooked Potatoes into a microwave safe dish.
  5. Add to Mash Potatoes. Mayonnaise, Shredded Cheese, Crumbled Bacon, and Cajun seasoning. mix together.
  6. Microwave on high for 1 additional minute.
  7. Stir and Serve.

    Food tags
    Potato, Vegetable, Cajun, Weeknight,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD