Panch phora an indian spice (recipe)

Panch phora an indian spice (recipe)
Name	Panch phora (an indian spice)
Ingredients	Brown mustard seeds • Cumin seeds • Nigella seeds • Fenugreek seeds • Fennel seed
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	25.7
Fat	1.3
Protein	1.4
Carbohydrate	2.8
Fiber	1.2
Net carbohydrates	1.6
Sugar	0.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	4.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Panch phora an indian spice (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
Combine in a glass jar or any jar .Shake before use to ensure seeds are evenly mixed as the heavier seeds tend to gravitate to the bottom

Food tags
Asian, Indian,, Easy

Panch phora an indian spice (recipe) details

Time:
Prep Time in Hours and Mins:5M

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