Renee's famous stuffed shells (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Renee's famous stuffed shells (recipe)
NameRenee's famous stuffed shells
IngredientsEggs Mozzarella cheese Dried basil Dried oregano Nutmeg Garlic powder Frozen chopped spinach Pasta shells
Cooktime (in hours)0.666666667
Preptime (in hours)1
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories290.9
Fat20.4
Protein22.2
Carbohydrate5.4
Fiber2
Net carbohydrates3.4
Sugar1.8
Saturated fat11.5
Cholesterol (mg)134.4
Sodium566
Servings6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Renee's famous stuffed shells (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Renee's famous stuffed shells (recipe)


  1. Preheat oven to 350 8F.
  2. Mix together pot cheese, 3 cups mozzarella cheese, basil, oregano, nutmeg, & garlic powder.
  3. Squeeze as much liquid out of spinach, then separated and add to cheese mixture.
  4. Boil shells for 10 minutes (in salted water) only till al dente; drain.
  5. Over stuff shells with spinach & cheese mixture.
  6. Set stuffed shells in 9x13-inch baking dish.
  7. Cover with sauce and remaining mozzarella cheese.
  8. Bakecovered for 30 minutes and uncovered for 10 minutes or until cheese is golden.
  9. ENJOY!.

    Food tags
    European,


Renee's famous stuffed shells (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H40M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD