Three-cheese beef pasta shells (recipe)

From WikiMD's Wellness Encyclopedia

Three-cheese beef pasta shells (recipe)
NameThree-cheese beef pasta shells
IngredientsJumbo pasta shells Water Chive & onion cream cheese Parmesan cheese Egg Fresh parsley
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories279.3
Fat23.6
Protein15.1
Carbohydrate1.1
Fiber0
Net carbohydrates1.1
Sugar0.2
Saturated fat11.8
Cholesterol (mg)103.4
Sodium226.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three-cheese beef pasta shells (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Heat oven to 350 degrees. Cook and drain pasta shells as directed on package.
  2. In 10 inch skillet, cook ground beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Cool slightly, about 5 minutes.
  3. In large bowl, mix pasta sauce and water. Pour 1 cup of the pasta sauce in bottom of ungreased 13x9 inch (3 quart) glass baking dish. In medium bowl, mix cheese spread, 1 cup of the Italian cheese, the Parmesan cheese, egg, and cooked ground beef. Spoon heaping tablespoon mixture into each shell. Arrange stuffed shells over sauce in baking dish. Pour remaining sauce over top, covering shells completely. Cover with foil.
  4. Bake40 to 45 minutes or until bubbly and cheese filling is set. Sprinkly with remaining 1/2 cup Italian cheese. Bake10 minutes longer or until cheese is melted. Sprinkle with parsley.

    Food tags
    < 60 Mins"


Three-cheese beef pasta shells (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD