Ricotta stuffed pasta shells (recipe)
Ricotta stuffed pasta shells (recipe) | |
---|---|
Name | Ricotta stuffed pasta shells |
Ingredients | Jumbo pasta shells • Whole milk ricotta cheese • Part-skim mozzarella cheese • Egg • Salt • Ground nutmeg |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 304.3 |
Fat | 21.6 |
Protein | 22.4 |
Carbohydrate | 4.7 |
Fiber | 0 |
Net carbohydrates | 4.7 |
Sugar | 0.8 |
Saturated fat | 13.6 |
Cholesterol (mg) | 112.9 |
Sodium | 478.7 |
Servings | 7 |
Yield | 5 shells per serving |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ricotta stuffed pasta shells (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cook pasta shells according to package directions; drain shells.
- In a large mixing bowl combine ricotta cheese, 1 cup of mozzarella cheese, egg, salt and nutmeg until combined. Stuff into cooked and drained pasta shells.
- Layer in baking pan with your favorite pasta sauce and top with remaining mozzarella. Cover with foil and bake30 minutes or until heated through.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD