Spinach shells with salmon parmesan tomato and basil (recipe)

Spinach shells with salmon parmesan tomato and basil (recipe)
Name	Spinach shells with salmon parmesan tomato and basil
Ingredients	Butter • Onion • Garlic clove • Fresh tomato • Salmon • Fresh basil • Parmesan cheese • Black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	239
Fat	19.8
Protein	11.7
Carbohydrate	4.2
Fiber	0.9
Net carbohydrates	3.3
Sugar	2.1
Saturated fat	11.7
Cholesterol (mg)	73.8
Sodium	197.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach shells with salmon parmesan tomato and basil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat butter in a medium skillet; add onion; sautv 5 minutes.
2. Add garlic; sautv 1 minute. Sir in tomatoes; simmer for 5 minutes.
3. Add salmon, basil and black pepper to taste.
4. Meanwhile cook pasta in plenty of boiling salted water until al dente. Drain.
5. Toss with the salmon sauce. Serve.
   
   Food tags
   Potluck,, Inexpensive

Spinach shells with salmon parmesan tomato and basil (recipe) details

Time:
Prep Time in Hours and Mins:15M

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