Vegetarian stuffed pasta shells (recipe)

Vegetarian stuffed pasta shells (recipe)
Name	Vegetarian stuffed pasta shells
Ingredients	Pasta shells • Eggplant • Olive oil • Lemon juice • Tart apple • Red onion • Celery • Pimiento • Capers • Pesto sauce • Mayonnaise • Ground nutmeg • Fresh dill
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.75
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	43.1
Fat	2.2
Protein	0.8
Carbohydrate	6.3
Fiber	2.5
Net carbohydrates	3.8
Sugar	3.1
Saturated fat	0.3
Cholesterol (mg)	0.3
Sodium	208.8
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Vegetarian stuffed pasta shells (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegetarian stuffed pasta shells (recipe) image(external)

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Vegetarian stuffed pasta shells (recipe)

1. For the eggplant: Preheat oven to 350 8F Lightly grease a baking pan with a little of the olive oil. Slice eggplant into slices approximately 1/4 inch thick and remove skin. Lightly dab with lemon juice to discourage discoloration. Place slices side by side in baking pan, and brush the tops with the remainder of the olive oil. Sprinkle 1/4 teaspoon of the ground nutmeg over them, and bakefor 30-35 minutes. Remove from oven, allow to cool to room temperature, then roughly slice and/or mash the eggplant into small fragments.
2. For the shells: Follow the directions on the box. Cook a few extra in case some break or adhere to the cookware. Drain and allow to cool.
3. Combine the eggplant, olives, apple, onion, celery, pimentos, capers, the rest of the nutmeg, the pesto and dill.
4. Add one tablespoon of mayonnaise to the mix.
5. Stuff the shells; the above amounts should fill approximately 30 shells.
6. Chill, and serve.
   
   Food tags
   Vegetable, Lactose Free, Free Of...,

Vegetarian stuffed pasta shells (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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