Shrimp and salmon shells (recipe)
Shrimp and salmon shells (recipe) | |
---|---|
Name | Shrimp and salmon shells |
Ingredients | Jumbo pasta shells • Cream cheese • Milk • Lemon • Jumbo shrimp • Smoked salmon • Fresh dill |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 282.3 |
Fat | 20.4 |
Protein | 21.4 |
Carbohydrate | 3.9 |
Fiber | 0.6 |
Net carbohydrates | 3.3 |
Sugar | 0.1 |
Saturated fat | 11.8 |
Cholesterol (mg) | 140.8 |
Sodium | 522.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and salmon shells (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook the pasta in boiling water for 12-15 mins, or as directed on the packet, until they are just tender then drain well.
- Tip the cream cheese into a pan and add the milk, lemon rind and juice. Heat the mixture until hot, beating it well to give a smooth sauce (take care not to overcook, or it may curdle).
- If using raw shrimp, add to pan and cook until they turn pink. Flake the salmon, add to pan and heat through. If the shrimp are cooked, add them and the salmon at the same time, and heat through. Stir in the chopped dill and season to taste.
- Divide the mixture between the pasta shells and garnish with sprigs of dill.
- Serve straight away.
Food tags
European, Kid Friendly, Savory,, Easy
Shrimp and salmon shells (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD