Shrimp and salmon shells (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Shrimp and salmon shells (recipe)
NameShrimp and salmon shells
IngredientsJumbo pasta shells Cream cheese Milk Lemon Jumbo shrimp Smoked salmon Fresh dill
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories282.3
Fat20.4
Protein21.4
Carbohydrate3.9
Fiber0.6
Net carbohydrates3.3
Sugar0.1
Saturated fat11.8
Cholesterol (mg)140.8
Sodium522.8
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Shrimp and salmon shells (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Shrimp and salmon shells (recipe)


  1. Cook the pasta in boiling water for 12-15 mins, or as directed on the packet, until they are just tender then drain well.
  2. Tip the cream cheese into a pan and add the milk, lemon rind and juice. Heat the mixture until hot, beating it well to give a smooth sauce (take care not to overcook, or it may curdle).
  3. If using raw shrimp, add to pan and cook until they turn pink. Flake the salmon, add to pan and heat through. If the shrimp are cooked, add them and the salmon at the same time, and heat through. Stir in the chopped dill and season to taste.
  4. Divide the mixture between the pasta shells and garnish with sprigs of dill.
  5. Serve straight away.

    Food tags
    European, Kid Friendly, Savory,, Easy


Shrimp and salmon shells (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD