Super low cal thai noodle soup (recipe)

From WikiMD's Wellness Encyclopedia

Super low cal thai noodle soup (recipe)
NameSuper low cal thai noodle soup
IngredientsChicken broth Egg Green onion Lemongrass Minced garlic clove Fish sauce
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories160
Fat7.6
Protein16.6
Carbohydrate4.6
Fiber0.5
Net carbohydrates4.1
Sugar2
Saturated fat2.4
Cholesterol (mg)186
Sodium1591.3
Servings1
Yield1 soup bowl
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super low cal thai noodle soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Super low cal thai noodle soup (recipe) image(external)

Recipe instructions

  1. Heat chicken broth in a sauce pan.
  2. Add green onion, lemon grass, garlic, ginger and fish sauce. Cook 3 minutes on high.
  3. Rinse noodles very well under running water, and then add to broth mixture. Cook for 1 minute.
  4. Turn off heat and slowly stir in beaten egg. Egg will turn into cooked threads. (think egg drop soup).
  5. Let stand for a couple minutes, soup will be very hot. Enjoy!.

    Food tags
    Asian,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:13M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD