American cheese crisps (recipe)

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American cheese crisps (recipe)
NameAmerican cheese crisps
IngredientsAmerican cheese Garlic powder
Cooktime (in hours)0.016666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.033333334
Keto friendlinessKeto friendly
Calories3.1
Fat0.2
Protein0.2
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0.1
Cholesterol (mg)0.6
Sodium8.6
Yield16 crisps
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


American cheese crisps (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

American cheese crisps (recipe)


  1. Sprinkle slice of cheese with pinch or whatever seasoning you want.
  2. Cut slice into 16 pieces.
  3. Arrange on the outer edges of a flat, non-stick surface such as a silicone bakesheet or parchment paper about 1.5-2 inches apart. If you use a plate, the slanted edges will cause the cheese to run towards the center. Too close and the pieces with melt together.
  4. Microwave for 1 minute, it will start to look slightly golden.
  5. Microwave for an additional 30 seconds, checking to make sure it doesn't burn.
  6. Remove from microwave and non-stick surface. Let cool. The final product isn't very pretty but for a total of two minutes, this recipe is amazing.

    Food tags
    Free Of...,, Easy


American cheese crisps (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2M

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Contributors: Prab R. Tumpati, MD