Chili (recipe)
Chili (recipe) | |
---|---|
Name | Chili |
Ingredients | Lean beef • Ground pork • Bay leaves • Chili powder • Salt • Garlic powder • Cumin • Red pepper flakes • Black pepper • Paprika • Mexican oregano • Flour • Beer |
Cooktime (in hours) | 74.66666667 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 75.41666667 |
Keto friendliness | Keto friendly |
Calories | 241 |
Fat | 13.2 |
Protein | 23.2 |
Carbohydrate | 5.4 |
Fiber | 1.5 |
Net carbohydrates | 3.9 |
Sugar | 0.3 |
Saturated fat | 5.2 |
Cholesterol (mg) | 75.6 |
Sodium | 402.6 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat meat at low temperature until gray. Add 1 can of beer and cover with water. Cook for a long time.
- Cool in refrigerator overnight and then remove most of the fat on top.
- Add remaining ingredients except flour and 2nd beer, stir, and cook in slow cooker all day.
- Remove bay leaves. In a separate bowl mix flour and beer so that it isn't lumpy and add to meat stirring constantly until its all added. Let thicken.
Food tags
For Large Groups
Chili (recipe) details
Time:
Prep Time in Hours and Mins:48H45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD