Hot nuts (recipe)

Hot nuts (recipe)
Name	Hot nuts
Ingredients	Pecans • Walnuts • Cashews • Salt • Chili powder • Cayenne
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	209.8
Fat	19.4
Protein	5.2
Carbohydrate	7.3
Fiber	2.6
Net carbohydrates	4.7
Sugar	1.4
Saturated fat	2.1
Cholesterol (mg)	0
Sodium	250.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot nuts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Add raw nuts in a shallow aluminum disposable pan.
2. Spray with Pam to coat.
3. Season with salt and spices to taste.
4. Smoke in smoker or use indirect heat method on a grill with a cover (Webber is best). Cook at 225 degrees for about an hour. I prefer mesquite, but hickory or pecan would be good choices too.
5. Let cool then serve up.
   
   Food tags
   For Large Groups,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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