Basic bacon spread (recipe)

Basic bacon spread (recipe)
Name	Basic bacon spread
Ingredients	Smoked bacon • Yellow onion • Fresh ground black pepper • Coarse sea salt
Cooktime (in hours)	3
Preptime (in hours)	0.333333333
Totaltime (in hours)	3.333333333
Keto friendliness	Keto friendly
Calories	167.1
Fat	12.6
Protein	11.3
Carbohydrate	1.2
Fiber	0.1
Net carbohydrates	1.1
Sugar	0.5
Saturated fat	4.2
Cholesterol (mg)	33.3
Sodium	737.9
Servings	30
Yield	1 batch
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic bacon spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Brown bacon in a large skillet over medium low heat.
2. Stirring often, render out 1 tbsp fat.
3. Set aside large skillet.
4. Place the 1 tbsp bacon fat into a medium skillet.
5. Add onions and saute over medium heat for 5 minutes.
6. Add cinegar, sugar pepper and salt.
7. Cook and stir for 10 minutes.
8. Place cooked onion mixture into the bacon in the large skillet.
9. Cook bacon over low heat for 3 hours, stirring occasionally, until most liquid is absorbed.
10. Remove from heat, puree, let cool
11. Keep refrigerated for up to 3 weeks.
12. Makes 2 cups.
    
    Food tags
    For Large Groups,, Easy

Basic bacon spread (recipe) details

Time:
Prep Time in Hours and Mins:3H20M

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