New mama's meatballs (recipe)
New mama's meatballs (recipe) | |
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Name | New mama's meatballs |
Ingredients | Shallot • Garlic • Fresh basil • Salt • Ground pepper • Ground nutmeg • Egg • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 90.6 |
Fat | 3.9 |
Protein | 10.1 |
Carbohydrate | 3.1 |
Fiber | 0.2 |
Net carbohydrates | 2.9 |
Sugar | 0.5 |
Saturated fat | 1.6 |
Cholesterol (mg) | 45.6 |
Sodium | 239.7 |
Yield | 30 meatballs |
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New mama's meatballs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
New mama's meatballs (recipe) details
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- You will also need: thin latex gloves (optional).
- Preheat oven to 375, spray a rimmed baking sheet with nonstick spray and set aside.
- Combine meat, shallots, garlic, basil, salt, pepper, nutmeg, egg, bread crumbs, milk and parmesan in a large bowl and mix thoroughly.
- I wear thin latex gloves because I can really mix the ingredients and shape the meatballs without getting it under my fingernails.
- Scoop up cup sized portions and shape into 1/2 inch balls.
- Place meatballs, spaced apart on baking sheet.
- Bakein preheated oven for about 20-25 minutes or until browned and cooked through (160 degrees in centers).
- Do not overcook.
- Add to pasta sauce or sweet and sour sauce or brown gravy.
- Very delicious.
Food tags
New mama's meatballs (recipe) details
Time:
Prep Time in Hours and Mins:1H
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