New mama's meatballs (recipe)

New mama's meatballs (recipe)
Name	New mama's meatballs
Ingredients	Shallot • Garlic • Fresh basil • Salt • Ground pepper • Ground nutmeg • Egg • Parmesan cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	90.6
Fat	3.9
Protein	10.1
Carbohydrate	3.1
Fiber	0.2
Net carbohydrates	2.9
Sugar	0.5
Saturated fat	1.6
Cholesterol (mg)	45.6
Sodium	239.7
Yield	30 meatballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New mama's meatballs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

New mama's meatballs (recipe) details
New mama's meatballs (recipe) image(external)

Recipe instructions

1. You will also need: thin latex gloves (optional).
2. Preheat oven to 375, spray a rimmed baking sheet with nonstick spray and set aside.
3. Combine meat, shallots, garlic, basil, salt, pepper, nutmeg, egg, bread crumbs, milk and parmesan in a large bowl and mix thoroughly.
4. I wear thin latex gloves because I can really mix the ingredients and shape the meatballs without getting it under my fingernails.
5. Scoop up cup sized portions and shape into 1/2 inch balls.
6. Place meatballs, spaced apart on baking sheet.
7. Bakein preheated oven for about 20-25 minutes or until browned and cooked through (160 degrees in centers).
8. Do not overcook.
9. Add to pasta sauce or sweet and sour sauce or brown gravy.
10. Very delicious.
    
    Food tags
    

New mama's meatballs (recipe) details

Time:
Prep Time in Hours and Mins:1H

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