Fried lumpia (recipe)

Fried lumpia (recipe)
Name	Fried lumpia
Ingredients	Ground pork • Water chestnut • Onion • Soy sauce • Garlic • Salt • Pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	53.7
Fat	2.2
Protein	3.3
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	0.1
Saturated fat	0.8
Cholesterol (mg)	16.8
Sodium	72.9
Yield	50 rolls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried lumpia (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Mix all of the filling ingredients in large bowl. To test the filling, fry a spoonful in a pan with a little oil, and taste to determine if seasonings need adjustment.
2. To roll, place wrapper in front of you with the corners turned so it forms a diamond rather than a square.
3. Spoon 1 teaspoon of filling on the quarter of the wrapper nearest you and roll the point away from you and around the filling, folding in the sides and pinching them together as the filling rolls past them.
4. As you complete the roll seal the edges with water.
5. Repeat until all the wrappers and filling has been used up.
6. Deep fry in oil until golden brown.
7. Serve with sweet and sour sauce or the vinegar with crushed black pepper and fresh garlic.
   
   Food tags
   

Keto-meter rating

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Time:
Prep Time in Hours and Mins:32M

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