Hazelnut coated salmon (recipe)

Hazelnut coated salmon (recipe)
Name	Hazelnut coated salmon
Ingredients	Hazelnuts • Salmon fillets • Apple butter • Dijon mustard • Thyme • Black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	319.1
Fat	16.2
Protein	36.3
Carbohydrate	6.9
Fiber	2
Net carbohydrates	4.9
Sugar	3.8
Saturated fat	1.7
Cholesterol (mg)	87.5
Sodium	156.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hazelnut coated salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. preheat oven to 375 8F.
2. Place hazelnuts on a baking sheet and bakefor 8 minutes. Finely chop hazelnuts.
3. Increase oven to 450 8F.
4. Combine apple butter, mustard, thyme, and pepper. Spread on salmon. Top with hazelnuts.
5. Bakeuntil salmon just flakes with a fork, about 12 minutes, depending on thickness.
6. Goes great with herbed rice or savory couscous.
   
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Time:
Prep Time in Hours and Mins:30M

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