Cheddar frico (recipe)
Cheddar frico (recipe) | |
---|---|
Name | Cheddar frico |
Ingredients | Sharp cheddar cheese • Flour • Paprika • Coarse salt • Ground black pepper |
Cooktime (in hours) | 0.2 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 26.5 |
Fat | 2.1 |
Protein | 1.6 |
Carbohydrate | 0.3 |
Fiber | 0 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 1.3 |
Cholesterol (mg) | 6.6 |
Sodium | 71.3 |
Yield | 18 crisps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheddar frico (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 8F.
- In a bowl, toss all ingredients together. Drop by tablespoons onto baking sheets lined with parchment paper or Silpat baking liner, 6 per sheet, and spread into 3\ circles.
- Bakeuntil golden and bubbling, 10-12 minutes. Transfer to plate with thin metal spatula. Allow to cool. Store in airtight container, separated by layers of parchment paper.
Food tags
, Easy
Cheddar frico (recipe) details:
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD