Mexi spiced nuts (recipe)
| Mexi spiced nuts (recipe) | |
|---|---|
| Name | Mexi spiced nuts |
| Ingredients | Pecan halves • Butter • Chili powder • Garlic powder • Worcestershire sauce |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 280.7 |
| Fat | 26 |
| Protein | 8.2 |
| Carbohydrate | 8.4 |
| Fiber | 3.7 |
| Net carbohydrates | 4.7 |
| Sugar | 1.9 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 7.6 |
| Sodium | 277.3 |
| Servings | 16 |
| Yield | 16 1/4 cup servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexi spiced nuts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexi spiced nuts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine pecans and peanuts in an ungreased 13 x 9-inch pan.
- Combine egg white and remaining 6 ingredients in a small bowl, stirring well.
- Pour over nuts, stirring to coat.
- Bakeuncovered in a 350 degree F oven for 30 minutes or until toasted.
- Cool completely in pan on wire rack.
- Store in an airtight container.
- Yield: 4 cups.
Food tags
, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
