Asian flavored salmon (recipe)

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Asian flavored salmon (recipe)
NameAsian flavored salmon
IngredientsSalmon fillets Olive oil Garlic clove Fresh ginger Soy sauce Maple syrup Green onions
Cooktime (in hours)0.1
Preptime (in hours)0.416666667
Totaltime (in hours)0.516666667
Keto friendlinessKeto friendly
Calories209.8
Fat10.7
Protein23.1
Carbohydrate4.5
Fiber0.5
Net carbohydrates4
Sugar2.5
Saturated fat1.6
Cholesterol (mg)58.3
Sodium246.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian flavored salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place salmon in a shallow dish.
  2. Combine remaining ingredients, mix well.
  3. Pour over salmon and marinade for 15 to 20 minutes.
  4. Heat a grill pan over medium heat until hot.
  5. Add salmon, discarding marinade.
  6. Cook 3 to 4 minutes on each side or until salmon is opaque and firm to the touch.
  7. Serve with Brown Rice.

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Keto-meter rating
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Time:
Prep Time in Hours and Mins:31M

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Contributors: Prab R. Tumpati, MD