Low carb salmon patties (recipe)
Low carb salmon patties (recipe) | |
---|---|
Name | Low carb salmon patties |
Ingredients | Pink salmon • Onion • Lemon juice • Tabasco sauce • Salt • Pepper • Ground flax seeds • Egg |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 274.1 |
Fat | 14.7 |
Protein | 27.3 |
Carbohydrate | 8.6 |
Fiber | 5.5 |
Net carbohydrates | 3.1 |
Sugar | 1.6 |
Saturated fat | 2.3 |
Cholesterol (mg) | 139 |
Sodium | 407.8 |
Servings | 2 |
Yield | 4 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb salmon patties (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add all ingredients to a bowl. Mix well using your hands. Let rest for about 10 minutes to allow dry ingredients to absorb the wet. Don't leave it much longer than that or they'll be too dry.
- Heat a skillet over medium high heat. Add oil, preferably olive oil for the flavor. Add patties to the skillet allowing them to cook about 3 mnutes per side; once you place them in the hot oil, leave them alone for 3 minutes to let a crust form without being disturbed and they'll be much easier to flip.
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Remove from heat, plate and serve with your favorite sauce.
Food tags
, Easy
Low carb salmon patties (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD