Authentic lumpia (recipe)
Authentic lumpia (recipe) | |
---|---|
Name | Authentic lumpia |
Ingredients | Hamburger • Bean sprouts • Head of cabbage • Onion • Carrot • Garlic cloves • Soy sauce • Lumpia skins |
Cooktime (in hours) | 1 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 137.8 |
Fat | 7 |
Protein | 14.1 |
Carbohydrate | 4.7 |
Fiber | 1.5 |
Net carbohydrates | 3.2 |
Sugar | 2.6 |
Saturated fat | 2.6 |
Cholesterol (mg) | 40.6 |
Sodium | 320.4 |
Servings | 15 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic lumpia (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- mix all well in a large bowl.
- If you can find lumpia wrappers from an oriental store, These work best.( about the size of a dinner plate and round)
- Allow mix to sit for a while.
- Put a small amount of mixture into middle of wrapper and roll up and fold in the edges.
- Wet down with a little water.
- Fry until golden brown.
- Serve with sweet and sour or some crushed garlic with vinegar.
Food tags
For Large Groups, Deep Fried,, Easy
Authentic lumpia (recipe) details
Time:
Prep Time in Hours and Mins:2H
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD