Sand dabs meunière (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sand dabs meunière (recipe)
NameSand dabs meunière
IngredientsFlour Butter Parsley
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories70.1
Fat7.7
Protein0.1
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.2
Saturated fat4.9
Cholesterol (mg)20.4
Sodium55
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Sand dabs meunière (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sand dabs meunière (recipe)


  1. Sprinkle fish with salt and pepper; roll in flour and fry in half the butter.
  2. When tender and nicely browned, transfer to a hot platter and keep hot.
  3. Add remaining butter to skillet and brown lightly; add lemon juice and parsley and pour over fish.
  4. Serve at once.

    Food tags
    Brunch,, Beginner Cook, Easy


Sand dabs meunière (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD