Sand dabs meunière (recipe)
Sand dabs meunière (recipe) | |
---|---|
Name | Sand dabs meunière |
Ingredients | Flour • Butter • Parsley |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 70.1 |
Fat | 7.7 |
Protein | 0.1 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.2 |
Saturated fat | 4.9 |
Cholesterol (mg) | 20.4 |
Sodium | 55 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sand dabs meunière (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Sprinkle fish with salt and pepper; roll in flour and fry in half the butter.
- When tender and nicely browned, transfer to a hot platter and keep hot.
- Add remaining butter to skillet and brown lightly; add lemon juice and parsley and pour over fish.
- Serve at once.
Food tags
Brunch,, Beginner Cook, Easy
Sand dabs meunière (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD