Escargot (recipe)
| Escargot (recipe) | |
|---|---|
| Name | Escargot |
| Ingredients | Snail Butter • White wine • Bay leaf • Garlic clove • Warm water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 32.4 |
| Fat | 0 |
| Protein | 1.4 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 0.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 163.8 |
| Servings | 8 |
| Yield | 48 sils |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Escargot (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 degrees.
- Reduce the consomme and wine to 1 Cup over high heat cooked with the bay leaf and garlic.
- Put the shells in a colander and pour the warm water over them and drain well.
- Place shells in a shallow casserole dish large enough to hold all shells in one layer.
- Put a dab of snail butter in each shell.
- Simmer the snails briefly in the hot reduced consomme-wine mixture.
- Place snail in each shell and cover with remaining snail butter.
- Pour wine-consomme mixture in the bottom of dish holding the shells.
- Place in the oven and cook for a few minutes, just long enough to get the snails piping hot.
- Serve hot with bread for dipping.
Food tags
, Easy
Escargot (recipe) details
Time:
Prep Time in Hours and Mins:45M
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