Huntington scallops (recipe)

From WikiMD's Wellness Encyclopedia

Huntington scallops (recipe)
NameHuntington scallops
IngredientsLemon juice Olive oil Salt Pepper Parsley Scallops Parmesan cheese Ham Chives Egg
Cooktime (in hours)0.083333333
Preptime (in hours)0.5
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories66
Fat4
Protein3.3
Carbohydrate4.2
Fiber0.3
Net carbohydrates3.9
Sugar0.6
Saturated fat1
Cholesterol (mg)39
Sodium524.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Huntington scallops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix lemon juuice, olive oil, salt, pepper and parsley; pour over cleaned scallops.
  2. Let stand for 30 minutes.
  3. Combine remaining ingredients, except egg, and mix well.
  4. Drain scallops, dip in egg and roll in crumb mixture.
  5. Fry in deep hot oil or fat (385F) until golden; drain on absorbent paper.
  6. Sprinkle with salt.

    Food tags
    , Deep Fried


Huntington scallops (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD