Huntington scallops (recipe)
Huntington scallops (recipe) | |
---|---|
Name | Huntington scallops |
Ingredients | Lemon juice • Olive oil • Salt • Pepper • Parsley • Scallops • Parmesan cheese • Ham • Chives • Egg |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 66 |
Fat | 4 |
Protein | 3.3 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 0.6 |
Saturated fat | 1 |
Cholesterol (mg) | 39 |
Sodium | 524.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Huntington scallops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix lemon juuice, olive oil, salt, pepper and parsley; pour over cleaned scallops.
- Let stand for 30 minutes.
- Combine remaining ingredients, except egg, and mix well.
- Drain scallops, dip in egg and roll in crumb mixture.
- Fry in deep hot oil or fat (385F) until golden; drain on absorbent paper.
- Sprinkle with salt.
Food tags
, Deep Fried
Huntington scallops (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD