Mini savory clafouti (recipe)
Mini savory clafouti (recipe) | |
---|---|
Name | Mini savory clafouti |
Ingredients | Butter • Cornstarch • Eggs • Kosher salt • Cayenne • Cheese • Fresh herbs • Flat leaf parsley |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 15.6 |
Fat | 0.9 |
Protein | 0.8 |
Carbohydrate | 1 |
Fiber | 0 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 0.4 |
Cholesterol (mg) | 18.9 |
Sodium | 2375 |
Servings | 48 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini savory clafouti (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mini savory clafouti (recipe) image(external)
Recipe instructions
- Position rack in the top third of the oven and preheat to 450 8; butter muffing tins.
- Put the cornstarch in a medium bowl.
- Whisking steadily, slowly pour in 1/2 cup of milk, mixing until quite smooth. Whisk in whole eggs and yolks, mixing again until smooth and gradually rest of the milk, the cream, salt and cayenne.
- Put 1/2 tsp of the grated or crumbled cheese and and pinch of the fresh herbs into each of the muffing cup; add 2 tbsp of the batter.
- Bakefor 15 to 18 minutes.
Food tags
, For Large Groups
Mini savory clafouti (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD