Savory rugelach (recipe)

From WikiMD's Wellness Encyclopedia

Savory rugelach (recipe)
NameSavory rugelach
IngredientsFlour Butter Cream cheese Salt Pine nuts Fresh basil leaf Parmesan cheese Garlic cloves Olive oil
Cooktime (in hours)2
Preptime (in hours)1
Totaltime (in hours)3
Keto friendlinessKeto friendly
Calories83.3
Fat7
Protein1.7
Carbohydrate3.9
Fiber0.2
Net carbohydrates3.7
Sugar0.1
Saturated fat3.1
Cholesterol (mg)12.9
Sodium82.3
Yield64 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory rugelach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a food processor, pulse flour, butter, cream cheese, and 1/2 teaspoon salt until dough leaves sides of bowl.
  2. Divide dough into 8 equal portions; wrap separately, and chill at least 1 hour.
  3. Meanwhile, prepare the pesto by baking the pine nuts in a shallow baking pan at 350F, 5 minutes or until toasted, stirring occasionally.
  4. Pulse pine nuts, basil leaves, Parmesan cheese, garlic, and 1/4 teaspoon salt in a food processor until smooth, stopping once to scrape down sides.
  5. Pour oil through food chute with processor running, and process until blended. Refrigerate until ready to use.
  6. On a lightly floured surface, roll one dough portion at a time into an 8-inch circle.
  7. Spread each circle with 3 Tablespoons pesto filling, leaving a 2-inch circle of uncovered dough in the center.
  8. Cut each into 8 wedges and roll up wedges, starting at wide end.
  9. Place, point side down, on a lightly greased baking sheets.
  10. May be frozen at this point for up to one week.
  11. Bakeat 350F for 15-20 minutes or until golden brown.

    Food tags
    Freezer,


Savory rugelach (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:3H

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Contributors: Prab R. Tumpati, MD