Steamed salmon parcels (recipe)

Steamed salmon parcels (recipe)
Name	Steamed salmon parcels
Ingredients	Salmon steaks • Low-fat yogurt • Scallions • Fresh dill • Lime • Juice of
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	191.4
Fat	11
Protein	20.5
Carbohydrate	1.5
Fiber	0.2
Net carbohydrates	1.3
Sugar	0.8
Saturated fat	2.3
Cholesterol (mg)	59.5
Sodium	65.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed salmon parcels (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. In a bowl, mix together the tikka masala paste and yoghurt.
2. Add the salmon fillets and coat well with the marinade.
3. Lay the scallions in the centre of a piece of foil and place each salmon fillet on top. Sprinkle with dill.
4. Carefully wrap and seal the parcels before placing on the barbecue or in a preheated oven at 350F for 15-20 minutes
5. In a bowl, mix the raita and lime juice together. Add salt and black pepper to taste.
6. Remove the steamed parcels from the oven or barbecue and serve with a crunchy carrot salad and raita
7. )
   
   Food tags
   , Easy, Inexpensive

Steamed salmon parcels (recipe) details

Time:
Prep Time in Hours and Mins:25M

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