Broiled salmon steaks (recipe)

Broiled salmon steaks (recipe)
Name	Broiled salmon steaks
Ingredients	Salmon steaks • Worcestershire sauce • Dijon mustard • Tabasco sauce • Parsley
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	16.6
Fat	0.2
Protein	0.2
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	1.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	212.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Broiled salmon steaks (recipe) image(external)

Recipe instructions

1. Rinse the salmon steaks and pat dry with paper towels.
2. In a shallow dish, combine the worcestershire sauce, mustard, tabasco, salt and pepper and stir with a fork to combine.
3. Set the salmon steaks in the dish and turn so that they are evenly coated with the mixture.
4. Let stand for 15 minutes.
5. Set the oven rack 3 to 4 inches below the element and preheat the broiler.
6. Line the broiler pan or baking sheet with a piece of foil and lightly oil the foil.
7. Using tongs, take the salmon steaks from the marinade, allowing excess to drip off, and arrange them on the foil with at least an inch between them; reserve the marinade.
8. Broil the salmon until lightly browned, 3 to 5 minutes.
9. Take the pan from the oven, turn the steaks and spoon on some of the reserved marinade.
10. Continue broiling until the salmon is just barely opaque through the thickest part (cut to test), 3 to 5 minutes longer.
11. Transfer the salmon steaks to individual plates, sprinkle with the minced parsley and serve.
    
    Food tags
    , Oven, Easy

Broiled salmon steaks (recipe) details

Time:
Prep Time in Hours and Mins:25M

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