Prawns with chilli and garlic (recipe)

Prawns with chilli and garlic (recipe)
Name	Prawns with chilli and garlic
Ingredients	Garlic • Bay leaves • Extra virgin olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	324.2
Fat	32.8
Protein	4.2
Carbohydrate	4.8
Fiber	0.7
Net carbohydrates	4.1
Sugar	2.2
Saturated fat	4.5
Cholesterol (mg)	30.2
Sodium	140.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prawns with chilli and garlic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat a grill to moderate high.
2. Place the prawns, bay leaves, chillies and garlic in one large or two medium sized oven proof serving dishes.
3. Pour the olive oil over the prawns and add a little salt and pepper.
4. Place the dish or dishes under the preheated grill.
5. Cook the prawns until they are pink and cooked through 3-5 minutes.
6. Remove them from under the grill and serve.
   
   Food tags
   , Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:7M

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