Broiled lemon pepper fish (recipe)

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Broiled lemon pepper fish (recipe)
NameBroiled lemon pepper fish
IngredientsLight mayonnaise Lemon peel Cracked black pepper Salt Lemon wedge
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories246.7
Fat8.1
Protein39
Carbohydrate2.1
Fiber0.2
Net carbohydrates1.9
Sugar0.9
Saturated fat1.3
Cholesterol (mg)100.5
Sodium437.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Broiled lemon pepper fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Broiled lemon pepper fish (recipe)


  1. Arrange fish in single layer on baking sheet. Set aside.
  2. In bowl, stir together mayonnaise, lemon rind, pepper and salt. Spread over fish.
  3. Broil until golden brown and flaky, about 10 minutes.
  4. Serve with lemon wedges to squeeze over top.

    Food tags
    , Oven


Broiled lemon pepper fish (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD