Grilled bread with zucchini, ricotta, and basil (recipe)

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Grilled bread with zucchini, ricotta, and basil (recipe)
NameGrilled bread with zucchini, ricotta, and basil
IngredientsOlive oil Zucchini Fresh basil Crushed red pepper flakes Kosher salt Fresh ricotta
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories188.6
Fat15
Protein8.6
Carbohydrate6.3
Fiber1.7
Net carbohydrates4.6
Sugar2.3
Saturated fat6.1
Cholesterol (mg)31.4
Sodium64.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled bread with zucchini, ricotta, and basil (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Brush bread with olive oil and grill over medium - high heat until golden brown.
  2. Grill zucchini until tender and slightly charred, 3-4 minutes per side.
  3. Toss in large bowl with remaining ingredients and remaining olive oil.
  4. Top bread with zucchini mixture and ricotta.

    Food tags
    , Oven, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD