Tarragon mayonnaise cod steaks (recipe)

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Tarragon mayonnaise cod steaks (recipe)
NameTarragon mayonnaise cod steaks
IngredientsCod steaks Mayonnaise Tarragon Dried tarragon Lemon juice Salt
Cooktime (in hours)0.116666667
Preptime (in hours)0.25
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories15.6
Fat0.2
Protein0.6
Carbohydrate2.9
Fiber0.2
Net carbohydrates2.7
Sugar0.2
Saturated fat0.1
Cholesterol (mg)0
Sodium170.5
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon mayonnaise cod steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tarragon mayonnaise cod steaks (recipe) details

Recipe instructions

  1. Preheat broiler.
  2. Grease broiler rack.
  3. Place cod steaks on rack, broil 5 to 7 minutes without turning.
  4. In a small bowl, mix mayonnaise, tarragon, lemon juice and salt.
  5. When fish is done, spread mixture over fish and sprinkle with bread crumbs.
  6. Broil for about 30 seconds or until crust is lightly browned.

    Food tags
    , Oven


Tarragon mayonnaise cod steaks (recipe) details

Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD