Tarragon mayonnaise cod steaks (recipe)
Tarragon mayonnaise cod steaks (recipe) | |
---|---|
Name | Tarragon mayonnaise cod steaks |
Ingredients | Cod steaks • Mayonnaise • Tarragon • Dried tarragon • Lemon juice • Salt |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 15.6 |
Fat | 0.2 |
Protein | 0.6 |
Carbohydrate | 2.9 |
Fiber | 0.2 |
Net carbohydrates | 2.7 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 170.5 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon mayonnaise cod steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tarragon mayonnaise cod steaks (recipe) details
Recipe instructions
- Preheat broiler.
- Grease broiler rack.
- Place cod steaks on rack, broil 5 to 7 minutes without turning.
- In a small bowl, mix mayonnaise, tarragon, lemon juice and salt.
- When fish is done, spread mixture over fish and sprinkle with bread crumbs.
- Broil for about 30 seconds or until crust is lightly browned.
Food tags
, Oven
Tarragon mayonnaise cod steaks (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD