Eggplant aubergine and olive truffles vegetarian meatballs (recipe)

Eggplant aubergine and olive truffles vegetarian meatballs (recipe)
Name	Eggplant (aubergine) & olive truffles (vegetarian meatballs
Ingredients	Eggplants • Olive oil • Pine nuts • Kalamata olives • Parmesan cheese • Fresh parsley • Garlic clove • Egg • Butter
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.416666667
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	53.1
Fat	4.2
Protein	1.7
Carbohydrate	2.8
Fiber	1
Net carbohydrates	1.8
Sugar	0.7
Saturated fat	0.7
Cholesterol (mg)	10.3
Sodium	69.2
Yield	24 truffles
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant aubergine and olive truffles vegetarian meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. preheat oven to 450F.
2. cut the eggplant in half lengthwise and brush with olive oil.
3. roast in the preheated oven for about 30 min, until golden and completely soft.
4. let cool.
5. peel off the skin (you can discard this) and chop the rest of the eggplant finely.
6. reduce oven temp to 400F.
7. mix the eggplant, pine nuts, olives, bread crumbs, parsley, garlic, egg, and 6tbs of the parmesan cheese together in a bowl.
8. let rest for 10-15 minutes.
9. grease a large cookie sheet.
10. form the mixture into bite sized balls and put on cookie sheet.
11. top each one with a pinch of the remaining parmesan cheese.
12. bakefor 15-20 min until golden and puffed up.
13. serve hot.
    
    Food tags
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Eggplant aubergine and olive truffles vegetarian meatballs (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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