Broiled salmon with cilantro and lime (recipe)

Broiled salmon with cilantro and lime (recipe)
Name	Broiled salmon with cilantro and lime
Ingredients	Cilantro leaf • Garlic clove • Lime juice • Olive oil • Salt • Salmon steaks
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.616666667
Keto friendliness	Keto friendly
Calories	241.5
Fat	16.8
Protein	20.6
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0.1
Saturated fat	3.5
Cholesterol (mg)	55
Sodium	351
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon with cilantro and lime (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled salmon with cilantro and lime (recipe) image(external)

Recipe instructions

1. Place fish on plate.
2. Combine cilantro, garlic, lime juice, oil and salt in a bowl.
3. Set 2 tablespoons aside in a separate bowl.
4. Pour the cilantro mixture over the fish (do not use the 2 Tbsp reserved marinade).
5. Cover and let it sit 10 minutes.
6. Spray broiler rack with nonstick cooking spray.
7. Place salmon on rack and brush with 1 tablespoon marinade.
8. Broil 6\ from heat about 3-4 minutes.
9. Turn steaks over and brush with remaining tablespoon of marinade.
10. Broil 3 more minutes or until cooked through.
11. Note: I have used two very thick salmon steaks instead of the four 3/4 inch thick ones that the recipe calls for, and I have used the same amount of marinade.
12. However, since thicker steaks will take longer to cook, the marinade can burn.
13. To compensate for this, I add a little bit of marinade at a time.
14. For example, if the salmon steaks are 1- 1 1/2 inch thick or more, they can take around 10 minutes to cook.
15. So I brush the salmon steaks with less marinade, around 1/2 tablespoon.
16. I then remove them from the broiler after 2 1/2- 3 minutes, and add a little more marinade, reserving enough for two more applications.
17. Then I broil for another 2 1/2 minutes.
18. I then turn the salmon over and add more marinade, still reserving a little.
19. I broil another 2 1/2 minutes.
20. I then add the remaining marinade and broil the remaining 2 1/2 minutes or until cooked through.
21. This may seem tiresome, but it's well worth it.
22. The marinade is great and you definitely don't want it to burn!.
    
    Food tags
    , Oven, Easy

Broiled salmon with cilantro and lime (recipe) details:

Time:
Prep Time in Hours and Mins:37M

Similar recipes

▼ Broil/grill keto recipes

  Bacon cheddar appetizers (recipe)

  Baked creamed spinach (recipe)

  Beer and lime marinated salmon (recipe)

  Broiled lemon pepper fish (recipe)

  Broiled red snapper (recipe)

  Broiled salmon (recipe)

  Broiled salmon steaks (recipe)

  Broiled salmon with cilantro and lime (recipe)

  Broiled salmon with tomatoes and capers (recipe)

  Broiled sole parmesan (recipe)

  Broiled swiss flounder (recipe)

  Eggplant aubergine and olive truffles vegetarian meatballs (recipe)

  Eggplant-goat cheese rolls ww (recipe)

  Grilled bread with zucchini, ricotta, and basil (recipe)

  Grilled shrimp with basil and prosciutto (recipe)

  Jake's on the lake style shrimp wrapped in prosciutto (recipe)

  Margarita salmon (recipe)

  Marinated shark steaks (recipe)

  Parmesan broiled flounder (recipe)

  Parmesan fish fillets (recipe)

  Penzey's mural of flavor breaded fish (recipe)

  Prawns with chilli and garlic (recipe)

  Spicy lemon shrimp with basil mayonnaise (recipe)

  Sturgeon with mushroom and thyme reduction (recipe)

  Tarragon mayonnaise cod steaks (recipe)

  Tequila lime salmon (recipe)

Resources

• Videos

• Pins

"