Keto Turkish foods

Keto Turkish foods - nutritional values

This section provides a detailed list of Keto Turkish foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

• Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
• You can click on the header column, such as net carbs, to rearrange the information.
• Also see the Keto recipes with over 50,000 recipes.
• Note: The columns in the table are sortable on any column such as net carbohydrates.

Name	Food group	Keto friendliness	Calories	Fat	Protein	Carbohydrate	Fiber	Net carbohydrates	Sugars	Saturated fats	Serving weight	Country
Zindelik pinarim		Keto friendly	6.8	0	0.04	1.52		1.52	1.48	0		Turkey
Zeytin ezmesi		High carb	320	19.73999977	3	34	3.950000048	30.04999995		3.299999952		Turkey
Yöresel zeytinyağlı ve kekikli kuruyemiş		Medium carb	530	37.29999924	25.70000076	30.10000038	18.39999962	11.70000076	3.400000095	4.699999809		Turkey
Yogurtlu yarim yagli dondurma		High carb	153	5.599999905	3.700000048	22		22	16	1.799999952		Turkey
Yoğurt & mevsim yeşillikleri çeşnili	Salty snacks, Appetizers	High carb	537	33	6.2	52	3.8	48.2	2.9	4.8		Turkey
Yer fıstıklı bar		High carb	529	29.6	11.8	53.8		53.8	30.2	6.7		Turkey
Yer fistikli cezerye		High carb	370	3.200000048	5.599999905	76.5	6.300000191	70.19999981	22.39999962	0.899999976		Turkey
Yarım yağlı taze beyaz peynir		Keto friendly	211	12.6	24.5			0				Turkey
Yarım yağlı süt		Keto friendly	44	1.5	2.9	4.7		4.7	4.7	1		Turkey
Yarım yağlı 0 daha az tuzlu süzme peynir	Milk and dairy products, Cheese	Low carb	159	10	12	5.3		5.3	5.3	6.5	1000 g	Turkey
Yağlı ayran	Milk and dairy products, Milk and yogurt	Keto friendly	30	1.5	2	2.1		2.1	2.1	0.9		Turkey
Xbar		High carb	391	12.5	8.300000191	60.29999924	4.400000095	55.89999914	21.29999924	1.899999976		Turkey
X-ir kizilcik aromali		Medium carb	59			14		14	13			Turkey
Will ananas meyveli icecek		Medium carb	55	0	0	13.5		13.5	13.5	0		Turkey
White cow evaporated milk		Medium carb	550	7.5	4.5	11.5		11.5		3.8	410g	Turkey
White cabbage pickle		Keto friendly	96	0	1	5		5	3	0		Turkey
Waspco, orange and hazelnut fruit bar		High carb	442	22	11.3	49.7	14.4	35.3	33.8	4.1	35 g	Turkey
Wanted nuts		High carb	518	31	10	45	7.5	37.5	42	15		Turkey
Wafer rolls with hazelnut cream		Medium carb	127	6.4	0.9	16	0.2	15.8	13.1	3.1		Turkey
Vitamin wasser		Keto friendly	1.2	0	0.01	0.2		0.2	0.1	0		Turkey
Vit c		Medium carb	51		0.100000001	13		13	13			Turkey
Visneli islak kek		High carb	389	17	4	55	2	53	37	8		Turkey
Visne nektari	Beverages, Sweetened beverages	Medium carb	57	0	0	13.6	0	13.6	13.6	0	1l	Turkey
Ümit roasted mix kernels		Low carb	728.4000244	61.29999924	20.89999962	20.70000076	10.89999962	9.800001144	0.5	4.300000191		Turkey
Uludağ ramazan şerbeti		Medium carb	44	0.8		11		11	11	0.8	1 l	Turkey
Uludag limonata nane aromali		Medium carb	53	0	0	13		13	10	0		Turkey
Uludağ limonata 1 lt şekersiz	Beverages, Sweetened beverages	Keto friendly	4	0	0	0		0	0	0		Turkey
Uludağ frutti soda 200 limon		Keto friendly	36	0	0.03	0		0	0	0	200 ml	Turkey
Ülker pistachio white chocolate		High carb	577	37	9.4	51		51	49	18	65 g	Turkey
Ülker İçim doğal süt 1 litre		keto friendly	58	3	3	4.7		4.7				Turkey
Ülker çikolatalı gofret extra		High carb	462.2222222	24.44444444	15.55555556	511.1111111	8.444444338	502.6666668				Turkey
Ülker cikolatali	Sugary snacks, Biscuits and cakes	High carb	543	31	6.5	58	2.4	55.6	38	14	36 g	Turkey
Ülker bol sütlü kare çikolata		High carb	534	30	8	57	2.6	54.4	56	15	60 g	Turkey
Ülker bol sütlü çikolata	Sugary snacks, Chocolate products	High carb	537	30	7.9	57	2.5	54.5	55	16	30 g	Turkey
Tütsülenmiş piliç jumbo sosis		Keto friendly	211	16.20000076	12.30000019	3.799999952		3.799999952	0.400000006	5.5		Turkey
Tuna u biljnom ulju		Keto friendly	193	10.8	23.7			0		0.9		Turkey
Tuna (spicy)		Keto friendly	193	10.80000019	23.5			0				Turkey
Tost iki ekmek arası lezzet molası		High carb	1100	2	6.8	54.5	2.3	52.2	2.9	1.3		Turkey
Tortilla ( protein )		High carb	275	5.199999809	10	43.40000153	10.39999962	33.00000191	5.199999809	2.599999905		Turkey
Torku lia		High carb	532	30.9	7.8	54.6	2.4	52.2	46	15.1	32g,1.12 oz	Turkey
Torku keçiboynuzlu süt		Medium carb	76	1.5	2.7	13		13	7.5	1		Turkey
Top tane		Low carb	14	24	19.1	0.1	10	9.9	0	10		Turkey
Ton light		Keto friendly	86	0.400000006	20.60000038			0		0.300000012		Turkey
Ton balık konservesi		Keto friendly	190	9.3	24.8	0.8	0	0.8	0	1.4	2X160g	Turkey
Ton balığı		Keto friendly	170	9.9	20.2			0		1.7		Turkey
Tiryaki çayı	Beverages, Unsweetened beverages	Keto friendly	1	0	0	0.2	0	0.2	0.13	0	1000 g	Turkey
Tereyağlı kurabiye	Sugary snacks, Biscuits and cakes	High carb	537	32.9	0.9	62.4	3.1	59.3	13.1	21.5	140g	Turkey
Temel kuru üzüm		High carb	344	0.5	2.7	83.5	0	83.5	0	0	500gr	Turkey
Taze light kaşar peynir İçim		Keto friendly	240	12.19999981	30.5	2.099999905		2.099999905	2.099999905	7.900000095		Turkey
Taze kaşar	Milk and dairy products, Cheese	Keto friendly	327	25.5	24	0.3		0.3	0.3	17.6	400g	Turkey
Tavuk		Medium carb	190	9	16	11	0.400000006	10.59999999	0.100000001	1.200000048		Turkey
Tatlı biber salçası		High carb	140	0.7	3.8	24.3	3.8	20.5	20	0		Turkey
Tam yağlı taze eritme peyniri		Keto friendly	338	26.5	21.8	3.2		3.2	3.2	15.9		Turkey
Tam yağlı süt		Keto friendly	239	3	2.9	4.6		4.6	2.9	2		Turkey
Tam yağlı homojenize yoğurt	Milk and dairy products, Milk and yogurt	Medium carb	109	3.8	4.6	14	0	14	2.8	2.4	3000 g	Turkey
Tam buğdaylı ve ciya tohumlu ekmek		High carb	243	2.2	12.2	40.2	6.6	33.6	2	1.5		Turkey
Tam buğday kalem makarna	Cereals and potatoes, Cereals	High carb	350	2.5	13	65.7	6.5	59.2	3.5	0.5	400 gr	Turkey
Tahinier		Low carb	676	62.2	20.3	3.5	11.3	7.8	0	13		Turkey
Tahin helvat		High carb	531	31	12	51		51	47.90000153	5.099999905		Turkey
Tadım sportif bar	Sugary snacks, Biscuits and cakes	High carb	504	29.4	17.1	39.7		39.7	26.8	5.5	30gr	Turkey
Tadım İşlenmiş yer fıstığı		Medium carb	608	49.7	23	11.9		11.9	5.5	9.2	200 g	Turkey
Tadım ceviz İçI		Low carb	630	55.79999924	16.5	8	1	7	2.099999905	5.599999905		Turkey
Tadimca		High carb	520	32	14	44	2.9	41.1	32	5.4		Turkey
Tadim hazelnut bar	Sugary snacks, Biscuits and cakes	High carb	517	33.6	11.9	40.4		40.4	29.5	4.5	30gr	Turkey
Tadelle		High carb	571	35	9.3	53	3.6	49.4	47	13		Turkey
Tada haşlanmış patates		Medium carb	65		2.5	16	3	13	0.5			Turkey
Suzme peynir		Keto friendly	224	18	12	3.5	0	3.5	3.5	11.7	1000 g	Turkey
Sütlü tane mısır		Low carb	62	1.700000048	1.799999952	10.89999962	1	9.899999619	5.599999905	0.300000012		Turkey
Sütlü salep		Low carb	180	0.5	0.8	8.7		8.7			17 g	Turkey
Sütlü çikolata	Sugary snacks, Chocolate products	High carb	567	37	8.1	49	2.1	46.9	48	22	45 g	Turkey
Sütaş labne 200		Keto friendly	819	18	4.5	4.5		4.5	4.5	11.7		Turkey
Sütaş kaşar 600		Keto friendly	325	25	24	1		1	1	16		Turkey
Sütaş kaşar 400		Keto friendly	325	25	24	1		1	1	16	700	Turkey
Sütaş çikolatalı süt		Low carb	60	1.2	2.8	9.5		9.5	9.4	0.7		Turkey
Sütaş ayran	Milk and dairy products, Milk and yogurt	Keto friendly	32	1.8	2	2		2	2	1.2		Turkey
Sut		Keto friendly	58	3.099999905	2.900000095	4.699999809		4.699999809	4.699999809	2.099999905		Turkey
Süt kremalı kek		High carb	337	9.5	4.199999809	57.5	2.799999952	54.70000005	23.5	5.699999809		Turkey
Susamli ve çorek otlu kraker		Keto friendly	469	22	8.4	59	59	0	6.8	10		Turkey
Superton tona can		Keto friendly	170	10	20			0		1.700000048		Turkey
Superfresh tona can		Keto friendly	170	10	20			0		1.700000048		Turkey
Superfresh patates	Cereals and potatoes, Potatoes	High carb	156	3.5	2	28	0	28	0	1.5	1 kg	Turkey
Strawberry protein juice		Keto friendly	21		3.799999952	0.100000001		0.100000001				Turkey
[[Stevia tatlandırıcılı %80 bitter çikolata]]		Low carb	480	46	12	9		9	1	0		Turkey
Special k cereal oats & honey	Cereals and potatoes, Breakfast cereals	High carb	357.1428571	2.380952381	7.142857143	85.71428571		85.71428571	26.19047619	0	1 PASTRY (52 g)	Turkey
Spaghetti easy open		High carb	350	0.7	12.1	72.7	2.4	70.3	2.2	0.2		Turkey
Soyulmuş badem li beyaz çikolata		High carb	554	33.5	7.4	55.1	1.3	53.8	54.8	16.3	100 g	Turkey
Soya sosu	Fats and sauces, Dressings and sauces	Medium carb	150	0	15	15	0	15	15	0		Turkey
Soya soslu hazır noodle	Cereals and potatoes, Cereals	High carb	475	21	9	62		62	8	9	80 g	Turkey
Sourcherry apple juice		Low carb	167		0.5	9.5		9.5	9.5			Turkey
Sour tubes		High carb	372	2.2	2.09	86		86	58	1.14		Turkey
Sonnenblumen	Sugary snacks, Sweets	High carb	340	0	0.5	81		81		0	400g	Turkey
Soğan halka		High carb	245	11.6	4.6	30.5	0	30.5	2.9	4.3	450 g	Turkey
Soft drink orange flavour		Medium carb	48			12		12	12			Turkey
Skimmed cow milk	Milk and dairy products, Milk and yogurt	Keto friendly	59	3.4	2.8	4.1		4.1		0	1l	Turkey
Sırma form		Keto friendly	4			0.5	0.65	0.15	0.5			Turkey
Sirop de prunes		High carb	248			60		60	59			Turkey
Sirma pomme		Keto friendly	0	0	0	0	0	0		0		Turkey
Simbat kızartılmış kaju fıstığı	Salty snacks, Nuts	Medium carb	420	36	13.1	10.8		10.8	4.27	4.08	150 g	Turkey
Simbad kuru kayısı		High carb	278	0.44	2.83	61.67	8.07	53.6				Turkey
Shot+		Low carb	44			7.6		7.6	6.8			Turkey
Sek protein süt		Low carb	59	0.2	8.2	6		6	3.9	0.1		Turkey
Sek cheddar cheese	Milk and dairy products, Cheese	Keto friendly	331	25	25	1.7		1.7				Turkey
Seftali		Medium carb	51.4	0	0	12.6	0	12.6		0		Turkey
Sebzeli et çeşnili noodle		High carb	452	16.5	11.1	64.4	6.06	58.34	6.82	4.7		Turkey
Schweppes mandarin		Low carb	26	0	0	6.1		6.1		0		Turkey
Saumon leclerc		Keto friendly	230	16	21	1		1	0.5	2.099999905		Turkey
Sardine à l’huile d’arachide		Keto friendly	240	16	23			0		3.700000048		Turkey
Sandw kasar salam		High carb	225	8.199999809	9.699999809	27	2	25	5.400000095	3.599999905		Turkey
Salted peanuts ranch flavor		Low carb	584	46.7	21.9	13.8	6.4	7.4	7.4	8.7		Turkey
Sade bazlama		High carb	234	12	8.2	43.45		43.45	2.6	0.74		Turkey
Ruffles ketchup		High carb	535	32.7	5.9	52.2		52.2	3	15.1		Turkey
Roko karamill		High carb	269.8630137	15.06849315	3.287671364	30.1369863		30.1369863	24.65753425	9.726027267		Turkey
Roasted&salted peanuts	Salty snacks, Nuts	Keto friendly	617	52.2	23.3	19.8	23.3	3.5	1.4	9.1	200 g	Turkey
Risovital whole grain rice		High carb	347	2.7	7	71.6	4.3	67.3	0.4	0.9		Turkey
Richy cornet		High carb	513	26.5	6	62.8		62.8	44.1	10.7		Turkey
Resource disbet		Medium carb	100	0.6	7	10.9	0.5	10.4	1.4	0.6		Turkey
Reis pilavlik bulgur 1kg		High carb	340	0.5	10	70	7	63	1	0.14	2 lbs	Turkey
Raw cacao coconut		High carb	322	2.299999952	4.199999809	68.5	5	63.5	56.90000153	1.399999976		Turkey
R!Sk 5.0		High carb	497	26	6.9	58	4.099999905	53.9000001	2	11		Turkey
Quark musli bar		High carb	348	8.800000191	6.800000191	52	16.79999924	35.20000076	18	5.599999905		Turkey
Puding chocolat noisette		High carb	128	3.730000019	3.559999943	20.39999962		20.39999962	15.23999977	2.059999943		Turkey
Proteinli icecek		Keto friendly	25	0.07	3.04	2.59		2.59	2.59	0	330 ml	Turkey
Proteine à cuisiner		Keto friendly	368	3.900000095	79	4.300000191		4.300000191	4.300000191	2.5		Turkey
Protein vanilya aromali		Low carb	197	0.3	5.2	5.8		5.8	5.8	0.2		Turkey
Protein 27g		Low carb	260	0.3	8.2	6.5		6.5	4.2	0.2		Turkey
Probitotik smoothie		Low carb	42		3.4	6.9		6.9	6.7			Turkey
Probis		High carb	493	24	16	52	4	48	28	11		Turkey
Pro gainer		High carb	394	0.7	19	78		78	18	0.1		Turkey
Pretties		High carb	420	7.7	6.9	80.4	3.9	76.5	4	4.4		Turkey
President kaşar peyniri	Milk and dairy products, Cheese	Keto friendly	346	27	22	3.7	0	3.7	3.7	17.6	500 g	Turkey
Pöti	Sugary snacks, Biscuits and cakes	High carb	398	18	5.3	52	1.3	50.7	25	8.7	35g	Turkey
Portakal et nar		Medium carb	47	0.23	0.55	10.48		10.48	9.64	0		Turkey
Pınar süt protein 500 kakaolu		Low carb	100	0.300000012	5.199999809	6.5		6.5	5.599999905	0.200000003		Turkey
Pınar süt 1 litre %1 yağlı		Keto friendly	40	1	3	4.8	0	4.8	4.8	0.6		Turkey
Pınar light süt		Keto friendly	33	0.1	3.1	5		5	5			Turkey
Pınar krem peynir 100	Milk and dairy products, Cheese	Keto friendly	190	14	13	3		3	3	9.1	160 g	Turkey
Pınar kido süt 180 kakaolu		Low carb	248	1.2	2.8	9.2		9.2	8.6	0.8		Turkey
Pınar kido süt 180 çilek	Beverages, Sweetened beverages	Low carb	57	1.2	2.8	8.8		8.8	8.6	0.8	180 ml	Turkey
Pinar lait		Keto friendly	100	3.3	3	4.5		4.5	4.5	2.1		Turkey
Piatachio bitter chocolate		High carb	554	36	8.6	44		44	36	18		Turkey
Peynir ve baharat aromalı		High carb	528	28	5.099999905	62.40000153	2.799999952	59.60000157	6.699999809	2.700000048		Turkey
Peynir helvası		High carb	310	7	6	62		62	54	3		Turkey
Peynir helvasi		High carb	310	2.8	6	62		62	54	1.2		Turkey
Petit beurre biscuit milk flavor		High carb	423	11.1	8.85	70.04	3.97	66.07	19.67	5.78		Turkey
Peanut butter(fıstık ezmesi)		Keto friendly	608	49	26	12	9	3	1.5	6.8	315 g	Turkey
Patito yoğurt ve mevsim çeşnili	Salty snacks, Appetizers	High carb	1893	16.8	3.6	74	4.3	69.7	3	7.8	90g	Turkey
Pastamia		High carb	419	22	6.5	49	1.5	47.5	34	9.899999619		Turkey
Pasta süsü		High carb	460	20	2	77		77	70	13		Turkey
Ozmo space corn flakes		High carb	391	4.5	7.1	77	7.2	69.8	27.9			Turkey
Organic gemlik siyah zeytin		Keto friendly	120	12.1	0	8	4	4	0	0		Turkey
Olives vertes dénoyautées à l’ail		Low carb	179	15	1	8.5		8.5		3		Turkey
Nutymax	Sugary snacks, Biscuits and cakes	High carb	557	34.1	7.5	54.3	1.5	52.8	42.2	16.1	44g	Turkey
[[Nut master %100 yerfıstığı ezmesi]]		Keto friendly	620	49.9	25.4	12.9	8.8	4.1	4.6	7.2	360 g	Turkey
Nohutlu bulgur pilavi		High carb	171	5	4.400000095	25.89999962	2.400000095	23.49999952	1.299999952	1.899999976		Turkey
Nogger		High carb	253	7.7	3.2	42	1.3	40.7	23	5		Turkey
No on		Low carb	38	0	0.05	9.64		9.64	9	0		Turkey
Nitrotech, iso whey		keto friendly	330	0	77	3		3	3	0		Turkey
Nimet		High carb	483	21.79999924	6.800000191	63.59999847	2.700000048	60.89999843	25.89999962	9.300000191		Turkey
Nestle kahramanim		High carb	567	36	9.8	51	1	50	49	19	60 g	Turkey
Nestle damak inci		High carb	567	36	9.8	51	1	50	49	19	60 g	Turkey
Nestle beyaz cikolata		Keto friendly	552					0			60 g	Turkey
Nesquik cacao milk		Low carb	62	1.2	2.8	10		10	7.3	0.7		Turkey
Nesfit bitter bar	Sugary snacks, Biscuits and cakes	Medium carb	375	8	6.6	69	50	19		3.1	23,5gr.	Turkey
Nescafe express 250 milim karamel		High carb	164	1	9	63	4	59	4	7		Turkey
Natuel kadir le bogos		Keto friendly	58	1	5	8	8	0	8	0		Turkey
Nane aromali		High carb	382	0	0	97	0	97	76	0	28g	Turkey
Namet gurme sucuk	Fish‚ Meat‚ Eggs, Processed meat	Keto friendly	427.2	40	16	0.8		0.8			240	Turkey
Muzlu protein bar		High carb	350	6.999999881	25	42.5	7.250000238	35.24999976	27.00000048	5.500000119		Turkey
Mr.Brown coffee drink		Low carb	50	0.800000012	1.5	9.100000381		9.100000381		0.5		Turkey
Mozzarellalı dana jambonlu sandviç		High carb	274	16.4	10.7	20.3		20.3	1.2			Turkey
Monin haselnuss sirup light		Keto friendly	16	0	0	1.3	0	1.3		0	0.7 L	Turkey
Mocaroni & cheese		Low carb	18	12	9	11	4	7	3	3.5	206 g	Turkey
Mısır		High carb	477	19.7	9.1	67.3	2.9	64.4	4.8	9.3		Turkey
Mixed cocktail		High carb	512	32.5	15.89999962	35.09999847		35.09999847	24	3.799999952		Turkey
Mixed fruit juice		Medium carb	51.20000076			11.93000031		11.93000031	11.93000031			Turkey
Misir pirinc		High carb	439	14	5.2	65	2.3	62.7	0	6.9		Turkey
Mis yogurt		Keto friendly	5.066666667	0.266666667	0.266666667	0.4	0	0.4	0.266666667	0.18		Turkey
Mis puding çilekli		Medium carb	118	3.5	2	19.6		19.6	14.8	2.3	100 g	Turkey
Mini sutlu rulo pasta		High carb	379	17	3.5	52	1	51	36	11		Turkey
Mini pop kek muzlu		High carb	440	20	5.1	59	1	58	30	15	180 g	Turkey
Mini pits with 3 cheese		High carb	253	8.2	10.8	34.1		34.1	4	2		Turkey
Mini keks		Keto friendly	414	14	1	14	14	0				Turkey
Mini cheetis		Medium carb	513	24.7	4.8	13.3	2.8	10.5	13	23		Turkey
Milk with cacao		Medium carb	69.3	1.1	2.85	12		12	9.4	0.77		Turkey
Milföy hamuru		High carb	1372	18	6.5	35		35	2	10		Turkey
Migros söğüş karides	Fish‚ Meat‚ Eggs, Fish and seafood	Keto friendly	76	1.3	16.1			0		0.5	400g	Turkey
Migros kayisi nektari		Medium carb	50	0	0.2	12	0.4	11.6	12	0		Turkey
Migros cig findik		Keto friendly	675	64	15	5.5	8.1	2.6	4.8	5.1		Turkey
Migros ceviz IçI		Keto friendly	689	64.8	14.4	8.4	7.2	1.2	3.3	6.3		Turkey
Miel propolis		High carb	300.0599976	1.100000024	2.789999962	68.83999634	5.579999924	63.25999641	16.68000031			Turkey
Meyve mix		High carb	322	1	3.2	79.8		79.8	54	0.1		Turkey
Meyve aromalı minibon şeker	Sugary snacks, Sweets	High carb	359	0	0	89.7	0	89.7	89.7	0	500gr	Turkey
Meysu şeftalili Içecek		Medium carb	49	0	0.1	12		12	12	0		Turkey
Mest form karışık bitki çayı		Keto friendly	3	0	1	1	1	0	1	0	40 g	Turkey
Meltem		Keto friendly	17	0	0.6	0.5		0.5	0.5	0		Turkey
Mélange sec grilles		High carb	491	25	18	45	7	38	11	4		Turkey
Mayonez	Fats and sauces, Dressings and sauces	Keto friendly	644	70	0.8	2.7		2.7		9.5	400g	Turkey
Masterpiece		High carb	557	37	6.2	47		47	44	22		Turkey
Master farm almonds		Keto friendly	590	51	23	7	11	4	5	7	160 g	Turkey
Marshmellowlu bisküvi		High carb	357	7.300000191	3.900000095	69.01999664		69.01999664	54.40000153	1.700000048		Turkey
Maras usulu		High carb	726	6.5	3.599999905	24		24	24	3.5		Turkey
Maras usulu kulah dondurma		High carb	224	9.199999809	3.599999905	32	0.800000012	31.19999999	26			Turkey
Mantarlı kuskuslu tavuk çorbası		High carb	348	3.2	16.6	62.2	3.6	58.6	2.1	1.3		Turkey
Makarnalı ton	Cereals and potatoes, Cereals	Medium carb	211	11.3	11	15.6	0	15.6	0	2.2		Turkey
Makademya fındığı		Medium carb	718	76	7.9	14		14	4.6	12		Turkey
Magnum mini almond		High carb	326	21	4	32	1.299999952	30.70000005	29	12		Turkey
Mado		High carb	172.6	5.4	4.6	27.7		27.7	26.3	4.43		Turkey
Ma sante tiramisu		High carb	267	12	6.1	33.7		33.7	24.8	8.1	600 g	Turkey
Loops		High carb	444	29.6	3.7	66.7	0	66.7	40.7	14.8		Turkey
Lomos de bacalao salado		Keto friendly	88	1	22	0		0		0.1		Turkey
Lipton ice tea (peach)		Keto friendly	82	0	0.03	4.6	0	4.6	4.5	0		Turkey
Lindt lindor dunkel	Sugary snacks, Chocolate products	High carb	624	48	4	43		43		36	100g	Turkey
Limonlu dondurma		High carb	394	29.3	4.5	35.2	3.67	31.53	24.3	17.8		Turkey
Light ton balığı		Keto friendly	120	3.299999952	22.5	0.100000001		0.100000001		0.5		Turkey
Light süt		Keto friendly	32	0.1	3.1	4.7		4.7	4.7	0.1		Turkey
Light mayoinnaise		Low carb	268	26	0.600000024	8		8	3.200000048	3		Turkey
Lifecode mass bar		High carb	207	6.5	15	22	1.6	20.4	20	3	50 g	Turkey
Lifalif müsli kuru meyveli ve fındıklı	Cereals and potatoes, Breakfast cereals	High carb	369	8.5	11	58	8.8	49.2	13	1.7	350 gram	Turkey
Lifalif kuru meyveli	Cereals and potatoes, Cereals	High carb	479	26	11	45	11	34	14	6	35g	Turkey
Lezita aç ye piliç fileto		Keto friendly	118	4.199999809	20	0.200000003		0.200000003	0.200000003	0.899999976		Turkey
Le ´cola		Keto friendly	46	0	0	11	11	0	11	0		Turkey
Lays klasik mega 193gr		High carb	548	34.5	5.9	51.4		51.4	0.5	5		Turkey
Lays fırından		High carb	448	17.1	5.3	66.4	3.6	62.8	6.4	1.7	110 gram	Turkey
Lavas		High carb	292	5	7.5	52.29999924	3.5	48.79999924	6	2.400000095		Turkey
Laktozsuz süzme peynir		Keto friendly	158	10	14	3		3	3	6		Turkey
Labneli sandviç krakee	Sugary snacks, Biscuits and cakes	High carb	484	25	9.7	52	5.2	46.8	10	11	60g	Turkey
Labne cheese		Keto friendly	55	5.1	1.4	0.9		0.9	0.9	3.3		Turkey
Krokantli findikli krema		High carb	541	31.5	5.5	59.1		59.1	59.1	4.1		Turkey
Krokanli findik kremasi		High carb	522	35	6	48		48	0	0		Turkey
Krispi pops		Medium carb	144	5.8	2.2	20	1.1	18.9	0.74	2.7		Turkey
Kremalı sandviç bisküvi		High carb	481	20	6.900000095	68	1.600000024	66.39999998	29	9.899999619		Turkey
Kremalı mantar çorbası		Medium carb	79.36507937	0.476190495	2.063491988	15.87301587	0.476190495	15.39682538	1.111111092	0.317460322		Turkey
Kremali tavuk corba		Low carb	38	1	0.5	6.599999905	0.100000001	6.499999903	0.5	0.5		Turkey
Krem milk	Sugary snacks, Sweets	High carb	392	4.3	1	87		87	87	2.5	375g	Turkey
Komagene ayran	Milk and dairy products, Milk and yogurt	Keto friendly	32	1.5	2	2.7	0	2.7	2.7	0.9	195ml	Turkey
Kızarmış yer fıstığı	Salty snacks, Nuts	Keto friendly	633	54.5	24	7	10	3	5	6.5	150 g	Turkey
Kıbrıs tatlısı	Sugary snacks, Sweets	High carb	327.48	12.62	4.03	47.58	3.73	43.85	30.33	8.84	190g	Turkey
Kinoali		Low carb	57	1.7	16	7.8		7.8	0.5	0.7		Turkey
Kids bar		High carb	1263	3.9	4.9	54.8		54.8	37.8	1.2		Turkey
Keyfe türk kahvesi		High carb	371	0.6	0.9	89	2.7	86.3	0	0.3		Turkey
Ketçap	Fats and sauces, Dressings and sauces	High carb	96	0	1	23	0	23	16	0	650 g	Turkey
Kepekli makarna		High carb	353	2.099999905	12.5	67.59999847	6.699999809	60.89999866	3.599999905	0.400000006		Turkey
Kelebek - farfalle		High carb	351	1	11.5	73		73	2.8	0.2	500 g	Turkey
Kekspir		High carb	386	13.69999981	4	61.20000076	1.100000024	60.10000074	30.5	6.800000191		Turkey
Kek askim		Keto friendly	459	19	6.1			0	33	11		Turkey
Kefir cilek icim		Low carb	258	1.5	2.7	9.1	0	9.1	9.1	1		Turkey
Kayisi nektari		Medium carb	234	0	0.75	13		13	13	0		Turkey
Kasar peynir		Keto friendly	340	27	27	1		1	1	17.20000076		Turkey
Karabiberli hindi but füme		Keto friendly	126	5.5	18	1		1		1.799999952		Turkey
Kalem börek ıspanak		High carb	235	9	8.199999809	29.10000038	0.899999976	28.20000041	0.800000012	0.100000001		Turkey
Kakaolu tam tahilli bar		High carb	402	6	7.2	63		63		5.9		Turkey
Kakaolu fındık krema		High carb	547	30	5.5	62		62	60	7.1		Turkey
Kakaolu findik cremali	Sugary snacks, Sweets	Keto friendly	559	34.8	6	1	0	1	54.7	10.8	400gr	Turkey
Kakaolu bisküvi		High carb	438	13	7.400000095	70	3.099999905	66.9000001	22	6.400000095		Turkey
Kahvaltılık sos	Fats and sauces, Dressings and sauces	Low carb	175	9.5	5.4	14.4	5	9.4	9.7	1.4	0.6 g (0.25 tsp)	Turkey
Kahvaltilik sos		Medium carb	173	9	5	15.5	4.8	10.7	8.4	3.1		Turkey
Kafeinsiz türk kahvesi		High carb	321	11.4	11.3	15.3	56.3	41	1.4	5.23	100g	Turkey
Jus au pêche		Low carb	48.2	0	0.8	10.9	0.9	10	10.9	0		Turkey
Jody		High carb	446	16.70000076	4.800000191	69		69				Turkey
Islenmis yer fistigi		Medium carb	587	49.7	23	11.9	0	11.9	5.5	9.2		Turkey
İkram	Sugary snacks, Biscuits and cakes	High carb	480	21.3	6.33	64	3.67	60.33	26	11	84g	Turkey
Ikram gold black olives 800g		Keto friendly	244	23	2	2.1	1.785714286	0.314285714	1.9	4.8		Turkey
İçim süzme peynir 250		Keto friendly	241	20.5	12	2		2	2	13.3	250 Gr	Turkey
İçim süt 500 laktozsuz vanilyalı		Low carb	48	0.1	6	5.8	0	5.8	5.8	0.1		Turkey
İçim süt 180 çilek		High carb	5	10	3	66	10	56	18	7		Turkey
İçim süt 1 litre laktozsuz	Milk and dairy products, Milk and yogurt	Keto friendly	44	1.5	3	4.7	0	4.7	4.7	1	1 L	Turkey
İçim rahat laktozsuz yoğurt	Milk and dairy products, Milk and yogurt	Keto friendly	48	1.5	4	4.7		4.7	4.7	1		Turkey
İçim organik süt	Milk and dairy products, Milk and yogurt	Keto friendly	58	3	3	4.7	0	4.7	4.7	2	1 l	Turkey
İçim krema 200ml yemeklik		Keto friendly	182	14	2	3		3	2	11.69999981		Turkey
İçim krem peynir 300		Keto friendly	187	13	14	3.5		3.5	3.5	8.5		Turkey
Içim fit çilek		Low carb	48	0.1	6	5.8		5.8	5.8	0.1		Turkey
Iced mocha		Low carb	47	0.6	1.4	8.5		8.5	8	0.4		Turkey
İce tea		Keto friendly	19.2					0				Turkey
Ice tea zero sugar		Keto friendly	1	0	0	0		0	0	0		Turkey
Ice tea mangue passion		Medium carb	25	0	0	16	0	16	15	0		Turkey
[[Hurma özlü %85 bitter çikolata]]	Sugary snacks, Chocolate products	Medium carb	552	46.4	13	23.5	8.5	15	15		80g	Turkey
Hot line energy drink		Medium carb	270			12		12	12			Turkey
Hındi füme eti		Keto friendly	80	1.00000004	56.66666667			0		0.666666677		Turkey
Hindistan cevizi kaplı meyve topları		High carb	327	9.6	5.4	61	15	46	48	2.4		Turkey
Hindi göğüs füme		Keto friendly	101	1	18	5		5	0.6	0.31		Turkey
Hindi füme		Keto friendly	79	1	17			0				Turkey
Hellim peyniri		Keto friendly	319	25	22	1.6		1.6	1.6	14.2	7 cl	Turkey
Hazir noodle		High carb	455	18	10	64		64	4	7		Turkey
Hayat su	Beverages, Waters and flavored waters	Keto friendly	0	0	0	0		0	0	0	0,5 l	Turkey
Haşlanmış nohut		Low carb	129	2.9	8	13.6	8	5.6		1.4		Turkey
Haşlanmış fasulye		Keto friendly	113	1.5	7.8	12.6	8.9	3.7	0.8	0.7		Turkey
Haribo jelly beans		High carb	372	0.1	1.3	91.1		91.1	73.7	0.05	yuuyy	Turkey
Hardal		Low carb	76	4.6	4.6	7.3		7.3	1.1	0.8	190 g	Turkey
Hanimeler		Medium carb	146	6.6	1.7	20	5.7	14.3	0.4	3.6		Turkey
Gurme meyveli yoğurt		Medium carb	129	5.5	2.9	17		17	15	3.6		Turkey
Güneşte kurutulmuş kayısı		High carb	305	0.200000003	2.900000095	70.40000153		70.40000153	42.90000153	0.100000001		Turkey
Gruun organic keçiboynuzu kremasi		High carb	319	6.2	6.2	52.1		52.1	43.7	0.63		Turkey
Green bean stew with meat		Keto friendly	58.92857143	3.571428571	3.571428571	3.571428571	1.428571429	2.142857143	0.357142857	1.071428571		Turkey
Granola yulafli,kakaolu		High carb	454	15.69999981	10	65.30000305	5.900000095	59.40000296	23.79999924	1.799999952		Turkey
Gofrik		Medium carb	542	32.3	2.5	50.6	34.5	16.1	8	14		Turkey
Glücks bote		Keto friendly	1	0	0.1	0	0	0		0		Turkey
Gallipolluelo	Alcoholic beverages	Low carb	53	10	15	10	20	10	1	1	50 cl	Turkey
Fuze peach ice tea 330ml		Medium carb	66	0	85	15.5		15.5		0	10	Turkey
Fuse tea 330 milim şeftali pet		Keto friendly	20	0	4.7	4.7		4.7		0		Turkey
Früchteriegel banane-kirsch		High carb	360	2	5.1	65	3.5	61.5		1		Turkey
Frigola		Medium carb	204	12	3.099999905	20	1	19	19	9.5		Turkey
Fresa cplus		Low carb	30	0.100000001	0.100000001	7.5		7.5	7.5	0.100000001		Turkey
Freeze-dried strawberry		High carb	330	1.67	17	50	13.3	36.7	13.7	0		Turkey
Freeze dried strawberry dragee		High carb	514.7	30.3	6.4	53.3	1.6	51.7	49.2	18.4		Turkey
Form kakaolu çok tahıllı gevrek		High carb	367	2.3	8.2	73	11	62	16	1		Turkey
Flux		High carb	167	0	0	70		70		0		Turkey
Fıstıxx - barbekü sos aromalı yer fıstık		Keto friendly	567	47.3	22.1	13.2	10.4	2.8	5.8	10.6		Turkey
Fıstık ezmesi/peanut		High carb	514	35	18.05	31.6		31.6	31.6	0		Turkey
Fırından		High carb	452	17.4	4.9	67.4	3.2	64.2	7.6	1.8		Turkey
Fırından yoğurt mevsim yeşillikleri	Salty snacks, Appetizers	High carb	450	17.2	5.4	66.7	3.5	63.2	7.8	1.7	134 g	Turkey
Fırın sütlaç		Medium carb	116.5	2.619999886	3.269999981	19.95999908		19.95999908	16.39999962	1.559999943		Turkey
Fiyonk		High carb	354	1.19	11.5	74.5		74.5	0	0		Turkey
[[Fitnut %100 fıstık ezmesi]]		High carb	554	34.3	29	33	3.6	29.4		0	360gr	Turkey
Firindan		High carb	452	17.20000076	5.099999905	67.5	3.099999905	64.4000001	8.100000381	1.700000048		Turkey
Fineikli lokum		High carb	387	7.699999809	2	79	1	78	66	0.600000024		Turkey
Findik		Medium carb	643	55.5	8		10.80000019	10.80000019	2.599999905			Turkey
Filiz sade şehriye makarna	Cereals and potatoes, Cereals	High carb	358	2	11	72.2	3.5	68.7	3	0.5	500g	Turkey
Favola		High carb	448	11	5	30	1	29	1	55		Turkey
Fanta whatthefanta		Keto friendly	7	0	0	0	0	0		0		Turkey
Fair kakao vanilya		Medium carb	85	3.5	1.299999952	12		12	9	0.899999976		Turkey
Ezogelin cabuk corba		Low carb	42	0.800000012	1.299999952	7.800000191	0.699999988	7.100000203	0.800000012	0.400000006		Turkey
Ezine peyniri		Keto friendly	310	25.5	17.5	1	0	1	1	7.5	350gr	Turkey
Ezine beyaz peynir	Milk and dairy products, Cheese	Keto friendly	329	26	20.20000076	0.5		0.5	1		450 g	Turkey
Extra vitaminli		Low carb	30	0.1	0.9	7.6	0.21	7.39	0.1	0.1		Turkey
Etsiz çig köfte		High carb	212	6.4	5.4	33		33	1.1	1.6		Turkey
Eti. Sütlü çikolata		High carb	554	22	8.199999809	51	3.799999952	47.20000005	46			Turkey
Eti pop kek limonlu	Sugary snacks, Biscuits and cakes	High carb	430	20	5.4	56	1.4	54.6	38			Turkey
Eti lilalif kakaolu kahveli		High carb	505	30	11	42	11	31	11	12		Turkey
Eti lifalif müsli 250 k meyveli		High carb	375	8.6	14	55	11	44	15	1.5		Turkey
Eti karam bitter	Sugary snacks, Chocolate products	High carb	522	35.7	8.4	52.9	11.3	41.6		22.9	70 g	Turkey
Eti browni gold	Sugary snacks, Biscuits and cakes	High carb	433	23	4.5	52	2.1	49.9	28	10	45 g	Turkey
Erpilick		Keto friendly	198	12	20	1	0.100000001	0.899999999	0.200000003	3.900000095		Turkey
Eriste		Keto friendly	378					0				Turkey
Elmacik		Keto friendly	0	5.37	0	0		0	0	0		Turkey
Elma seftali puresi		Low carb	54	0.2	0.7	11.4	1.7	9.7	7.1	0.04		Turkey
Elite smoothie		Low carb	40		1	8.5		8.5	5.5			Turkey
Ekstra geleneksel çilek reçeli		High carb	284	0	0	71		71	68	0		Turkey
Ekşİ mayali zeyti̇nli̇ keki̇kli̇ baget	Cereals and potatoes, Bread	High carb	247	2.9	6.3	48	2.7	45.3	1.4	0.4	300g	Turkey
Ekici kaşar 600		Keto friendly	322	26.7	20	5		5	0.2			Turkey
Ege gluten free bread		High carb	223	1.2	4	49	1.7	47.3	1.6	0.1		Turkey
Eau gazeuse au citron		Keto friendly	2	0	0	0		0	0	0		Turkey
Dr. Oetker şekerli vanilin		High carb	385	0	0	96	0	96	96	0	5gr	Turkey
Dr. Oetker kakao		Low carb	226	10.5	23.1	9.9	0	9.9	0.6	6.4	25 g	Turkey
Double roasted mixed nuts		High carb	389	1.7	1.6	88.5		88.5	72	1.1	350 g	Turkey
Dost süt	Milk and dairy products, Milk and yogurt	Keto friendly	114	4.3	7			0	11.8	2.8	1L	Turkey
Dost ayran		Keto friendly	35	2	2	2		2	2	1.299999952		Turkey
Doritos risk		High carb	497	26	6.9	58	4	54	2	2		Turkey
Doritos naco pyenir		High carb	503	26.3	7.2	57.4		57.4	1.8	11.2		Turkey
Doòy		High carb	118			39.5	0.1	39.4				Turkey
Domates corbasi		Keto friendly	24	0.1	0.5	4.8		4.8	1.2	0		Turkey
Doğal yoğurt		Low carb	72.2	3.8	3.5	6		6	6	2.7		Turkey
Doğal siyah zeytin		High carb	268	15.4	2	30.7	10	20.7	0	3.3	1400gr	Turkey
Dimes sourcherry		Medium carb	201	0	0	11.8	0	11.8	11.7	0		Turkey
Dimes 7/24 detox		Keto friendly	15	0	0	3.7	0	3.7	2.8	0		Turkey
Dilimli tost peyniri	Milk and dairy products, Cheese	Keto friendly	319.4	25	22	1.6		1.6	0.5	25	500g	Turkey
Dilimli burger peyniri	Milk and dairy products, Cheese	Keto friendly	331	27	20	2		2	0	19	200g 14 dilim	Turkey
Digestive nibbles milk chocolate	Sugary snacks, Biscuits and cakes	High carb	509	24	7.5	64.7	2	62.7	38.7	13.9		Turkey
Dido trio	Sugary snacks, Biscuits and cakes	High carb	552	34	7.5	54	2	52	50	17	36.5g	Turkey
Dibek kahvesi		High carb	427	10.65	5.2	77		77	4.7	5.8		Turkey
Destan kabartma tozu	Cereals and potatoes, Cereals	High carb	204	0.5	0	50		50	0	0.2	10gr	Turkey
Denge laktozsuz yoğurt	Milk and dairy products, Milk and yogurt	Low carb	58	1.5	4.4	6.8		6.8	6.8	0.9	750 g	Turkey
Della candies		High carb	514.8	28	3.9	64.2	2.2	62	54.9	24.5		Turkey
Delikatessen sauerkonserven	Fruits and vegetables, Vegetables	Keto friendly	23.1	0	2.31	3.85	3.08	0.77	2.31	0	680g	Turkey
Dardenel ton olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	Keto friendly	206	12.4	23.5	0		0	0	1.9		Turkey
Dardanelles tuna		Keto friendly	95	0.400000006	21.39999962	0.800000012	1	0.199999988		0.200000003		Turkey
Dardanel		Keto friendly	212	12.39999962	23.5			0		1		Turkey
Dardanel ayçicek yağlı ton konservesi		Keto friendly	193	10.8	23.5	0		0	0	0.9	185 g	Turkey
Daphne puding		Medium carb	118	3.5	2	19.6		19.6	14.8	2.3	100 g	Turkey
Danone vişne nektarı	Beverages, Sweetened beverages	Keto friendly	49	0	0.18			0	12.07		200ml	Turkey
Danone kolojen fermente süt ürünü vanilya		Low carb	48		4.1	6.9		6.9	6.9			Turkey
Dankek bites		High carb	422	21	6.2	51	1.7	49.3	27	10		Turkey
Dana pastirma		Keto friendly	169	5	27	4	1	3		4		Turkey
Dana jambon		Keto friendly	92	2	13	5		5		1.200000048		Turkey
Dana eti aromali hazir noodle		High carb	448.3333333	18.33333333	8.333333333	60		60	3.333333333	10		Turkey
Damla minera		Keto friendly	16	0	0	3.7	0	3.7		0		Turkey
Damak gece		High carb	528	37	8.8	40	8.7	31.3	36	19		Turkey
Cupido lemon		High carb	390	3.3	6.1	82.6	2.7	79.9	30.9	1.1		Turkey
Cubuk craker		Keto friendly	6.3	2.4	1.8	1	0.39	0.61	0	0.36	80 g	Turkey
Cube chocolate		High carb	505.93	25.56	6.34	61.94		61.94	36.46	17.25		Turkey
Craw sticks		High carb	470	18	9	63	2	61	8	9		Turkey
Çokomilk		Medium carb	110	4.5	0.09	16	1	15	13	2.5		Turkey
Çokomel		High carb	127	4.3	1.2	21	0.5	20.5	17	3.6		Turkey
Çokodamlalı pasta bisküvi		High carb	495	20.6	6	32.2		32.2	0	9.3		Turkey
Coconut delight		High carb	456.25	2.187499963	0.312500005	531.25	0.625000009	530.625	40.625	1.875000075		Turkey
Cocoa cappucino		Low carb	49	2.900000095	0.5	5.199999809		5.199999809		2.700000048		Turkey
Coca 900ml	Beverages, Sweetened beverages	Medium carb	42	0	0	10.6		10.6		0	1litr	Turkey
Coated cream cake with coconut		High carb	510	29.7	4	55.2		55.2	29	11.6		Turkey
Coarse bulgur with vermicelli		High carb	345	1	10	74	18.3	55.7	0	0	900 g	Turkey
Clubwich		High carb	263	10.69999981	10.39999962	30		30	3	3.339999914		Turkey
Classics antep fistik		High carb	297.9166667	19.79166667	2.708333333	27.08333333	0.833333333	26.25	27.08333333	15.83333333		Turkey
Classic peach nectar		Medium carb	49	0.2	0.2	12.3		12.3	12.3	0.03		Turkey
Classic light		Low carb	110	3.700000048	3.099999905	17	7.400000095	9.599999905	12	2.5		Turkey
Çıtır elma		High carb	364	5.309999943	1.059999943	77.90000153	9.25	68.65000153				Turkey
Çiq köfte seti		High carb	289.3333333	2	9.333333333	61.33333333		61.33333333	8			Turkey
Cin cilek soslu biskuvi		High carb	425	11.69999981	3.400000095	76.30000305	2.799999952	73.5000031	34.5	6.699999809		Turkey
Çikolatalı süt		Low carb	260	1.5	2.9	9.1		9.1	9.1	1		Turkey
Çikolatalı müsli		High carb	418	12	8.5	72	11	61	8	4.3		Turkey
Çikolatalı gofret		High carb	543	31	6.5	58		58	38	5.8		Turkey
Cikolata kaplamah pismanige	Sugary snacks, Sweets	High carb	470	15.6	4.56	77.2	1.3	75.9	28.2	10.6	200 g	Turkey
Çikolata 60% bitter		High carb	0	36.66666667	6.666666667	40	10	30	36.66666667	23.33333333		Turkey
[[Cikolata %80 bitter]]		Low carb	138	41	12	24	15	9	18	25		Turkey
ÇIçekli cheesecake dolgulu		Keto friendly	557					0				Turkey
Chocolate marshmallow sandwich		High carb	446	16.71		41		41	41	7		Turkey
Chocolat 60% bitter karadutlu		Low carb	136	9.100000381	1.899999976	9.600000381	2.400000095	7.200000286	9	5.599999905		Turkey
Cho-co corn bar		High carb	1912.457	20	3.1	63.8	5.1	58.7		11		Turkey
Chips master		High carb	526	32.9	6.8	48.6		48.6	0.7	15.4		Turkey
Chips mais		High carb	513	24.7	4.8	66.5	2.8	63.7	13.3	2.3		Turkey
Chicken flavor noodle		High carb	458.5714286	18.57142857	10	62.85714286	0	62.85714286	4.285714286	7.142857143		Turkey
Chia coconut bar		High carb	380	10.19999981	18.20000076	53.79999924	8.800000191	44.99999905	39.70000076	1.5		Turkey
Cheese and onion-flavored corn chips		High carb	542	36.1	4.7	55.7	2.6	53.1	2.2	16.2		Turkey
Cheddar chesse		High carb	1606	31	25	2	25	23	2			Turkey
Çerezza popcorn		High carb	530	24	9.6	63		63	1	2.2		Turkey
Çerezya çIğ fındık İçI	Salty snacks, Nuts	Low carb	628	60.7	15	16.7	9.7	7	0	4.5	150g	Turkey
Çerezos hüpmısır		High carb	485	25	6.2	59	2.8	56.2	11	10.5		Turkey
Cerezos fox		High carb	483	25	6.5	57.9		57.9	3.63	10.49		Turkey
Cereales nesquick		High carb	375	3	8.4	75	8.5	66.5	22	1.1		Turkey
Çaykur didi soğuk çay 1,5 lt bergamot		Low carb	32			8		8	8			Turkey
Caykur altinbas tea		Keto friendly	1	0	0	0.2		0.2	0.13	0	500 grams / 17.63 Oz	Turkey
Carrefour yarım yağlı süt	Milk and dairy products, Milk and yogurt	Keto friendly	44	1.5	2.9	4.7	0	4.7	4.7	1	1 l	Turkey
Caramel topping sauce	Fats and sauces, Dressings and sauces	High carb	258	0	0	64.4		64.4	63.6	0		Turkey
Carambar la sucette		High carb	101	2.400000095	1.600000024	93		93	76	0.899999976		Turkey
Cappy pulpy meyve suyu 1 litre şeftali	Beverages, Fruit juices	Medium carb	50	0	0	11.8		11.8		0	1l	Turkey
Cappy elma suyu		Medium carb	211	0	0	12		12		0		Turkey
Cappy cerise		High carb	164	0	0	39.3		39.3		0		Turkey
Calve ranch sos	Fats and sauces, Dressings and sauces	Low carb	350	35	1.1	6.1		6.1	2.3		245g	Turkey
Cafe art		Low carb	228	1.4	2.8	7.6	0	7.6	7.2	0.9		Turkey
Bütün bademli	Sugary snacks, Biscuits and cakes	High carb	69	37.5	9.4	47		47	45.1	16.4		Turkey
Busk		High carb	482	24	6	56	3.5	52.5	25	10.5		Turkey
Bursa muradiya		Keto friendly	0	0	0	0		0	0	0		Turkey
Burn berry		Medium carb	47.4	0	0	11.4	0	11.4		0	500 ml	Turkey
Burger dilimli peynir	Milk and dairy products, Cheese	Low carb	265	17	15	9		9	4	12		Turkey
Burcak	Sugary snacks, Biscuits and cakes	High carb	450	16.89999962	6.199999809	65.80000305	5	60.80000305	21.79999924	9.239999771	131 g	Turkey
Burçak yulaflı		High carb	458	18	7.5	63	5.4	57.6	22	9.7		Turkey
Buono katmer		High carb	568	36.9	8.9	49.1	2.1	47	48.2	16.6	65 g	Turkey
Bulghur pilaff		High carb	154	3	4.6	26	2	24	2.3	1.3		Turkey
Browni intense		High carb	461	28	6.4	51		51	36	18		Turkey
Breaded chicken burger		Medium carb	228	11.39999962	9.300000191	22	4.5	17.5		3.099999905		Turkey
Boombastic		High carb	438.5	16.60000038	5.800000191	65.40000153	2.200000048	63.20000148	47.20000076	9.100000381		Turkey
Bolca hindi sote but		Keto friendly	165	6	27			0		1.5		Turkey
Bol bol acili		High carb	396	0.1	1	22.4		22.4	17.4	0		Turkey
Bob cu bob linte		High carb	316.8	1.3	24.2	49.1	13.1	36		0.3		Turkey
Black bruin		Medium carb	199	0	0	11.7		11.7	11.7	0		Turkey
Bittix		Low carb	3	3	10	20	10	10	9	1		Turkey
Bitter cikolata		High carb	542	34.09999847	8.199999809	53.90000153	6.800000191	47.10000134	39.70000076	16.79999924		Turkey
Bisküvi		High carb	408.6666667	73.33333333	66.66666667	426.6666667	56.66666667	370	21.33333333	29.33333333		Turkey
Bisey		Keto friendly	100	5	10	6	6	0	30	20		Turkey
Biscolata stix choclate and bisquit		High carb	462	16.6	9.7	66	3.1	62.9	31.1	10.2		Turkey
Birşah süt		Keto friendly	63	3.5	3.2	4.8		4.8	1.7	2.3	1 l	Turkey
Birşah kefir		Keto friendly	52	3.2	2.7	3.2		3.2	3.2	2.1	1 l	Turkey
Binpinar		Keto friendly	0	0	0	0		0	0	0		Turkey
Biber & domates karışık salça	Fruits and vegetables, Vegetables	Low carb	122	0.3	4	19	9	10	9	0.1	700 g	Turkey
Beyoğlu gazozu		Medium carb	45	0	0	11.2		11.2		0	250ml	Turkey
Beyaz çikolata		High carb	547	32	9.1	57		57	57	20		Turkey
Bembeyaz light		Keto friendly	153	8	19	1.4		1.4			500g	Turkey
Bazlama		High carb	1190	3.34	10.71	52.62	4.8	47.82	1.28	0.31		Turkey
Bar cake chocolat blanc		Keto friendly	445	23.49999905	3.75		0.75000003	0.75000003	38.75	12.5		Turkey
Banvit piliç yaprak döner		Keto friendly	184	9.600000381	21	3		3		2.700000048		Turkey
Balilimix kakolu		High carb	440	20	9	57.70000076	3.299999952	54.40000081	40.29999924	3.200000048	40 g	Turkey
Balik kraker		High carb	484	0	6.5	63	2.6	60.4	8	11	1 pcs, 40 grams	Turkey
Bal		High carb	304		0.38	82.4	0.2	82.2	82.4			Turkey
Bal badem karamel kaymak		High carb	180	7.699999809	3.099999905	24	0.300000012	23.69999999	24	5.699999809		Turkey
Bahçeden		High carb	481	28.60000038	12.5	39.79999924	7.099999905	32.69999933	39	3.400000095		Turkey
Badem su		Keto friendly	0	9.2	0	0	0	0	0	0		Turkey
B12 vitamin		Keto friendly	100	0	0	0	0	0	0	0		Turkey
Aytaç şipşak hindi füme		Keto friendly	69.80000305	1.75	13	0.5		0.5		0.550000012		Turkey
Ay çekirgeğI		High carb	512	31.2	27.8	23.7		23.7	0	2.6	200 g	Turkey
Avsar		Keto friendly	50	73.5	0	4.2	1.5	2.7	4.2	0		Turkey
Avsar zwarte moerbei en bes		Low carb	40	0	0	9.6		9.6	9.6	0		Turkey
Aux farines de blé & mais & graines		High carb	304	8.100000381	12	44	3.5	40.5	3	0.800000012		Turkey
Assu		Keto friendly	0	0	0	0	0	0	0	0		Turkey
Asperox		Keto friendly	0	0	0	0		0	0	0		Turkey
Arpa şehriye		High carb	358	1.5	10.5	75	2.9	72.1	2.2	0.3	500 g	Turkey
Apitera		High carb	324		0.699999988	80	0.400000006	79.59999999	61			Turkey
Altınbaşak light	Salty snacks, Appetizers	High carb	409	11	10	64	8.5	55.5	3.2	4.4	40g	Turkey
Altınbaşak grissini		High carb	446.6666667	12	9.333333333	73.33333333		73.33333333	2.933333333	5.733333333		Turkey
Altinbasak		High carb	405	9.5	11	63	11	52	0.7	4.1	46 g, 1.62 oz	Turkey
Alpella süt 180 çikolatalı		Medium carb	80	2	2.9	12.5		12.5	10.5	1.5	180 ml	Turkey
Alpella nuga bar		High carb	445	17	3.5	69	1.1	67.9	68	9.3		Turkey
Almond icecream		High carb	352	22	5.400000095	32	0.699999988	31.30000001	30	12		Turkey
Algida		High carb	150	5.3	2.7	22	0.7	21.3	22	4.3		Turkey
Algida unicornetto		High carb	197	6.599999905	2.200000048	32	0.800000012	31.19999999				Turkey
Albeni viva		High carb	517	28	4.6	61	1.2	59.8	41	16	36 g	Turkey
Alaska frigo sütlü çikolatalı		High carb	328	18	3.8	36	2	34	32	10	60 g	Turkey
Afghan		High carb	286.5299988	2.99000001	8.539999962	58.41999817	4.110000134	54.30999804	4.550000191	1.610999942	Khan	Turkey
Adana şalgam suyu	Beverages, Unsweetened beverages	Keto friendly	2	0.08	0.26	0.28		0.28	0		1 L	Turkey
Activia doğal probiyotik sade		Keto friendly	260	3.5	3.7	4		4	4	2.3		Turkey
Aç ye piliç füme		Keto friendly	104	3.5	13	5		5	0	1		Turkey
Aç ye piliç fileto		Keto friendly	118	4	20	0.200000003	0.699999988	0.499999985		0.600000024		Turkey
Aç bitir		Keto friendly	185	13	12	5		5	0.6	7		Turkey
9 kat		High carb	461	28	4.8	63		63	0.31	20		Turkey
1927 sütlü çikolata	Sugary snacks, Chocolate products	High carb	544	32.4	9.2	52	2.8	49.2	52	16.8	65g	Turkey
100% fruit cube		High carb	238	5	2.8	41		41	41	0.008		Turkey

Keto Turkish foods - recipes

▼ Turkish

  Adana kebab (recipe)

  African spice mix (recipe)

  Authentic turkish cacik (recipe)

  Cacik, turkish yogurt dip with cucumbers and dill (recipe)

  Kofte inygol (recipe)

  Marinated green olives - chakistes kibrisli style (recipe)

  Mediterranean chicken with colman's season and shake (recipe)

  Menemen (recipe)

  Olives (recipe)

  Onion salad - salatat baqduness wa bassal (recipe)

  Tarhana corbasi turkish sourdough soup (recipe)

  Turkish eggplant and pepper salad with walnuts and yogurt (recipe)

  Turkish herb and spice mix (recipe)

  Turkish lamb and green bean fritters served with cucumber &amp (recipe)

  Turkish onion salad (recipe)

  Yogurt marinade (recipe)

  Yumurta piyazi - gaziantep/ turkish-style egg salad (recipe)

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