Belly buttons (recipe)

From WikiMD's Wellness Encyclopedia

Belly buttons (recipe)
NameBelly buttons
IngredientsCream cheese Scallions Deli ham
Cooktime (in hours)4
Preptime (in hours)0.083333333
Totaltime (in hours)4.083333333
Keto friendlinessKeto friendly
Calories41.2
Fat3.7
Protein1.5
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.1
Saturated fat2.2
Cholesterol (mg)13.1
Sodium89.1
Yield24 belly buttons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Belly buttons (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. I microwave the cream cheese in a bowl on 30% power until easy to stir.
  2. Stir minced scallions into cream cheese.
  3. Separate the ham slices and lay out flat.
  4. Spread each ham slice with the cream cheese mixture.
  5. Along the long side edge of ham,lay pepper strips.
  6. Starting with the edge with the peppers, roll tightly jellyroll style.
  7. Wrap each log tightly in Saran wrap.
  8. Refrigerate 4 hrs or overnight.
  9. When ready to serve, unwrap each log and using a serrated knife, carefully slice into 1/2 inch slices.
  10. Arrange on platter and serve immediately.
  11. To make them look a little fancier, sprinkle belly buttons with minced fresh parsley.

    Food tags
    Beginner Cook, Easy, Inexpensive


Belly buttons (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:4H5M

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Contributors: Prab R. Tumpati, MD