Deviled egg casserole (recipe)

Deviled egg casserole (recipe)
Name	Deviled egg casserole
Ingredients	Hard-boiled eggs • Butter • Margarine • Flour • Salt • White pepper • Skim milk • Low-fat milk • Swiss cheese • Dijon-style mustard • Worcestershire sauce • Parmesan cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	142.5
Fat	9.2
Protein	10.1
Carbohydrate	4.3
Fiber	0
Net carbohydrates	4.3
Sugar	0.7
Saturated fat	4.1
Cholesterol (mg)	223.9
Sodium	241.9
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled egg casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cut eggs in half lengthwise.
2. Remove yolks and mash on a flat plate with a fork.
3. Set aside.
4. Place egg white halves in a 13x9x2-inch glass baking dish.
5. Set aside.
6. Make sauce by melting butter in a medium saucepan over low heat.
7. Stir in flour, salt and white pepper.
8. Cook 1 minute with mixture bubbling.
9. Whisk in milk gradually, bring to a boil, stirring constantly.
10. Boil 1 minute, stirring.
11. Add cheese; stir until melted and smooth.
12. Measure out 1/2 C.
13. of sauce in a small bowl and add 1 T.
14. mustard and 1/2 tsp.
15. Worcestershire sauce; stir to blend.
16. Pour over mashed egg yolks and mix until smooth.
17. Fill egg white halves with egg yolk mixture, dividing evenly.
18. Add remaining 1 T.
19. mustard and remaining 1/2 tsp Worcestershire sauce to remaining sauce.
20. Pour sauce over top of filled eggs.
21. Sprinkle tops of eggs with Parmesan cheese.
22. Bakein a preheated 375 ? 8F oven for 25 minutes, or until tops are lightly browned.
23. Serve hot.
    
    Food tags
    , Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:55M

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