Feasar salad (recipe)

Feasar salad (recipe)
Name	Feasar salad
Ingredients	Eggs • Green beans • Extra virgin olive oil • Vegetarian parmesan cheese • Cos lettuce
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	286.9
Fat	23.2
Protein	12.3
Carbohydrate	9.1
Fiber	4.7
Net carbohydrates	4.4
Sugar	3.2
Saturated fat	4.6
Cholesterol (mg)	317.5
Sodium	278.5
Servings	4
Reviewaggregate

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|= very young or very old as the eggs are soft cooked.-->

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Time:
Prep Time in Hours and Mins:30M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feasar salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Bring a pan of water to the boil and boil the eggs for 4 minutes Plunge into cold water to stop cooking afterwards.
2. Cook the grean beans in the same water with a little salt for 4 minutes. Drain and place in a salad bowl.
3. Cut the Ciabatta into into large cubes and toss in the oil and parmesan. Place on a baking tray and grill until golden.
4. Peel the eggs and quarter add to the beans along with the crutons. Mix well and drizzle with your chosen dressing.
   
   Food tags
   < 30 Mins"