My homemade tzatziki (recipe)

My homemade tzatziki (recipe)
Name	My homemade tzatziki
Ingredients	Yogurt • Cucumbers • Garlic • Olive oil • Lemon juice • Mint • Salt • Pepper
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	16.5
Fat	0.9
Protein	0.7
Carbohydrate	1.5
Fiber	0.1
Net carbohydrates	1.4
Sugar	1
Saturated fat	0.4
Cholesterol (mg)	2
Sodium	62
Servings	32
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My homemade tzatziki (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. To strain your own yogurt: Put the yogurt in a thick napkin or cloth. Put it in a strainer and put the strainer over a bowl to catch the excess liquid. Refrigerate them both in a bowl over night.
2. In a small bowl, peel and grate the cucumber. Drain well.
3. To drain the cucumber you can use a strainer or you can squeeze the grated cucumber between your hands. You can also use the salt at this point to absorb the excess water from the cucumber.
4. In the same bowl add the vinegar, olive oil, garlic, salt and pepper.
5. Add the strained yogurt and mix well.
6. Refrigerate overnight.
   
   Food tags
   For Large Groups, Refrigerator, Beginner Cook, Easy, Inexpensive

My homemade tzatziki (recipe) details

Time:
Prep Time in Hours and Mins:24H

Similar recipes

▼ Brunch keto recipes

  Amazing artichoke cheese dip (recipe)

  Ange's awesome cheeseymite scrolls (recipe)

  Another bread bowl (recipe)

  Arugula and tomato salad (recipe)

  Asian cucumber salmon rolls (recipe)

  Awesome deviled eggs (recipe)

  Bacon sriracha avocado deviled eggs (recipe)

  Bacon wrapped shrimp with chipotle barbecue sauce (recipe)

  Bacon, avocado and goat cheese salad with dijon dressing (recipe)

  Bacony deviled eggs (recipe)

  Baked bacon (recipe)

  Baked stuffed eggs (recipe)

  Bea's favorite egg salad (recipe)

  Belly buttons (recipe)

  Best ever shrimp dip (recipe)

  Better than dad's clam casino (recipe)

  Blt bites (recipe)

  Blt dip taste is amazing! (recipe)

  Broiled salmon with roasted red pepper herb sauce (recipe)

  Buttermilk ranch veggie or chip dip (recipe)

  Cheese puffs with halloumi and zaatar lebanese (recipe)

  Cheesy nacho dip aka pumpkin dip (recipe)

  Cilantro bread dip (recipe)

  Cloud bread eggs benedict (recipe)

  Cobb salad (recipe)

  Cream cheese chicken ranch spread (recipe)

  Cucumber sancwiches (recipe)

  D-six deviled eggs (recipe)

  Delfina's insalata del campo (recipe)

  Delicious salmon log (recipe)

  Deviled egg casserole (recipe)

  Deviled eggs reduced calorie (recipe)

  Deviled eggs with fresh tarragon and capers (recipe)

  Deviled shrimp (recipe)

  Easy braunschweiger ball (recipe)

  Easy egg salad with cream cheese (recipe)

  Eggcellent egg salad (recipe)

  Eggs tonnato (recipe)

  Everything-bagel layered dip (recipe)

  Feasar salad (recipe)

  French-style stuffed eggs (recipe)

  Fresh goat cheese on flat bread with grapes and rosemary oil (recipe)

  Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe)

  Garlic and herb salmon (recipe)

  Garlic and parmesan butter to freeze for french loaf (recipe)

  Garlic sage butter (recipe)

  Gourmet chicken salad (recipe)

  Grilled chicken cobb salad (recipe)

  Grilled shrimp pizza (recipe)

  Guacamole deviled eggs (recipe)

  Ham mousse (recipe)

  Hells eggs deviled (recipe)

  Herb-sour cream stuffed eggs (recipe)

  Hidden valley salsa dip (recipe)

  Hot mexican-style spinach dip (recipe)

  I dedicate this shrimp to my sister (recipe)

  Jalapeno pop ems (recipe)

  Kittencal's salmon cakes/patties (recipe)

  Korbel black raspberry mimosa (recipe)

  Leftover pizza frittata using leftover pizza! (recipe)

  Lemon bbq grilled salmon (recipe)

  Lemon herb yogurt cheese dip (recipe)

  Lemony deviled eggs with fresh herbs (recipe)

  Light and tasty artichoke crostini (recipe)

  Little britches (recipe)

  Lovely beets and carrots (recipe)

  Make ahead sausage stuffed mushrooms (recipe)

  Mc's deviled eggs (recipe)

  Melon, prosciutto, and fresh mozzarella skewers (recipe)

  Mini muffuletta kabobs (recipe)

  Mozzarella, prosciutto and tomato skewers, super easy! (recipe)

  Mustard marinated shrimp (recipe)

  My homemade tzatziki (recipe)

  Nbc's hot spinach dip (recipe)

  Oprah winfrey's deviled eggs (recipe)

  P.B.Js (recipe)

  Party stuffed pinwheels (recipe)

  Pesto and roasted red pepper dip (recipe)

  Pickled mushrooms (recipe)

  Plain deviled eggs (recipe)

  Poached shrimp with bay leaves and lemon (recipe)

  Provencal pizza bites (recipe)

  Raspberry chipotle grilled salmon- so easy-- (recipe)

  Roasted salmon with pomegranate butter sauce (recipe)

  Rowand style deviled eggs (recipe)

  Salmon caviar stuffed eggs (recipe)

  Salmon in garlic herb butter (recipe)

  Salmon layered dip (recipe)

  Salmon pinwheels (recipe)

  Salmon steaks with herb butter (recipe)

  San francisco vanilla shrimp (recipe)

  Scallop cocktail with avocado (recipe)

  Seafood pizza (recipe)

  Seafood stuffing (recipe)

  Shrimp and jalapeno martini (recipe)

  Shrimp in pernod cream sauce (recipe)

  Smoked salmon (recipe)

  Smoked salmon molds with avocado sauce (recipe)

  Smoked salmon on cucumber with creme fraiche and dill (recipe)

  Smoked salmon pizza with red onion and dill (recipe)

  Spiced meat logs (recipe)

  Spinach pinwheels with fontina cheese puff pastry (recipe)

  Stuff'd jalapeno chile peppers (recipe)

  Stuffed jalapenos (recipe)

  Stuffed shrimp (recipe)

  Tas-tee deviled eggs (recipe)

  Tia's crustless spinach quiche (recipe)

  Western dressing chip dip (recipe)

  Wick's easter deviled eggs (recipe)

Resources

• Videos

• Pins

"