Guacamole deviled eggs (recipe)
Guacamole deviled eggs (recipe) | |
---|---|
Name | Guacamole deviled eggs |
Ingredients | Eggs • Red onion • Plum tomato • Mayonnaise • Miracle Whip • Lime juice • Avocados |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 74.5 |
Fat | 5.8 |
Protein | 3.5 |
Carbohydrate | 2.5 |
Fiber | 0.9 |
Net carbohydrates | 1.6 |
Sugar | 0.6 |
Saturated fat | 1.2 |
Cholesterol (mg) | 106.8 |
Sodium | 64 |
Servings | 30 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place eggs in large saucepan, fill with cold water to cover eggs.
- Bring to boil over medium heat.
- Boil 12 minutes, drain.
- Rinse with cold water.
- Let cool to room temperature.
- In small bowl, combine onion, tomato and mayonnaise, lime juice, garlic salt and hot sauce.
- Add jalapeno if using.
- Mix until well combined.
- Place avocados in medium bowl and mash.
- Add 1/4 cup the the onion mixture and stir until combined.
- Once eggs have cooled, peel shells.
- Slice eggs in half lengthwise and remove yolk.
- Spoon or pipe guacamole into half the egg halves.
- With yolk, mash, add other remaining onion mixture.
- Spoon into other halve of egg yolk.
- Refrigerate at least 1 hour.
- I have also mashed the egg yolk and added to quacamole.
- Good that way also.
Food tags
, For Large Groups
Guacamole deviled eggs (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD