Salmon layered dip (recipe)
Salmon layered dip (recipe) | |
---|---|
Name | Salmon layered dip |
Ingredients | Smoked gouda cheese • Cream cheese • Milk • Green onion • Lemon juice • Mayonnaise • Tabasco sauce • Liquid smoke |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 152.4 |
Fat | 13.3 |
Protein | 5.5 |
Carbohydrate | 3.2 |
Fiber | 0.1 |
Net carbohydrates | 3.1 |
Sugar | 1.5 |
Saturated fat | 7 |
Cholesterol (mg) | 41.8 |
Sodium | 245 |
Servings | 12 |
Yield | 3 mini loaf pans |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon layered dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Stack the following layers in small loaf pans:
- Layer one: Finely grate one 7 oz. pkg. smoked gouda cheese. Divide between the three loaf pans, or spread evenly into one 9X9 or round pan.
- Layer two: Stir together one 8 oz. pkg. softened cream cheese and a small amount of milk until lumps disappear. Spread over the cheese (a bit challenging).
- Layer three: Combine 1 pint cooked salmon, green onions, lemon juice, garlic salt, mayonnaise, Tabasco, Liquid Smoke. Spread over cream cheese mixture.
-
Chill. Then invert to serve with crackers.
Food tags
, From Scratch
Salmon layered dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD