Spiced meat logs (recipe)
| Spiced meat logs (recipe) | |
|---|---|
| Name | Spiced meat logs |
| Ingredients | Hamburger • Liquid smoke • Mustard seeds • Fresh coarse ground black pepper • Garlic powder • Water |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 502.5 |
| Fat | 26.8 |
| Protein | 59.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.9 |
| Net carbohydrates | 1.4 |
| Sugar | 0.4 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 196.6 |
| Sodium | 234 |
| Yield | 3-4 logs |
| Reviewaggregate | |
{{
|= unless you adjust cooking time Cooking time is minus the chilling time.-->
Spiced meat logs (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced meat logs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix spices together.
- Add water to the spices.
- Mix with the ground hamburger, mix well.
- Form into 3 or 4 rolls, depending on how\fat\ you make them.
- Cover rolls with foil.
- Refrigerate 24 hours.
- Preheat oven to 300 degrees.
- Bakethe sausage rolls for 2 hours in oven.
- Cooland drain off any fat.
- (wrap paper towels around them to absorb any grease, after they are completely cool).
Food tags
< 15 Mins"
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Contributors: Prab R. Tumpati, MD
