Cobb salad (recipe)

Cobb salad (recipe)
Name	Cobb salad
Ingredients	Eggs • Fresh spinach • Lettuce • Blue cheese • Avocado • Bacon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	267.6
Fat	15.3
Protein	24.8
Carbohydrate	10
Fiber	6.2
Net carbohydrates	3.8
Sugar	1.6
Saturated fat	4.3
Cholesterol (mg)	152
Sodium	279.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cobb salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place eggs in a saucepan with water to cover.
2. Bring to a boil over high heat.
3. Reduce heat to medium low and cook 10 minutes.
4. Transfer eggs to a bowl of cold water to cool.
5. Peel and quarter eggs and set aside.
6. Line serving plates with spinach and top with lettuce.
7. Layer cheese, turkey or chicken, avocado, bacon pieces and eggs over top.
8. Drizzle dressing over salad and serve.
   
   Food tags
   < 30 Mins"

Cobb salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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