Nbc's hot spinach dip (recipe)

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Nbc's hot spinach dip (recipe)
NameNbc's hot spinach dip
IngredientsFrozen chopped spinach Light sour cream Light mayonnaise Parmigiano-reggiano cheese Scallion Garlic clove Part-skim mozzarella cheese Fresh black pepper
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories119.3
Fat8.2
Protein8.1
Carbohydrate3.7
Fiber0.9
Net carbohydrates2.8
Sugar0.9
Saturated fat3.9
Cholesterol (mg)23.1
Sodium275.2
Servings10
Yield10 1/4 cup servings
Reviewaggregate


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|= or pita chips. My friend Nanette brought this to a girl's getaway in the Smoky Mountains and the dish was scraped clean!-->
Nbc's hot spinach dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Nbc's hot spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Nbc's hot spinach dip (recipe) details

Recipe instructions

  1. Thaw spinach and squeeze out excess liquid.
  2. Combine all ingredients.
  3. Place in oven proof dish (roughly 2 quart or 8x8).
  4. Bakeat 375 degrees for 20-25 minutes.

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    < 30 Mins"
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Contributors: Prab R. Tumpati, MD