Stuffed jalapenos (recipe)

Stuffed jalapenos (recipe)
Name	Stuffed jalapenos
Ingredients	Cheddar cheese • Light cream cheese • Salsa • Fresh parsley • Butter
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	48
Fat	3
Protein	1.7
Carbohydrate	3.7
Fiber	0.4
Net carbohydrates	3.3
Sugar	0.6
Saturated fat	1.8
Cholesterol (mg)	8.2
Sodium	86.4
Servings	20
Yield	20 bite size pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Stuffed jalapenos (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees.
2. Cut Jalapenos in half lengthwise .
3. Scrape out all of the seeds and veins and discard . (This is the HOT part of the pepper).
4. In a medium bowl, blend cheeses,salsa and 1/4 cup breadcrumbs with a fork.
5. Fill Jalapenos evenly . Place on a baking dish.
6. In a small bowl, blend remaining 1/2 cup breadcrumbs, parsley and butter.
7. Distribute evenly over filled peppers.
8. Sprinkle with salt
9. Bakeuntil golden and crisp - about 20 minutes.
   
   Food tags
   , For Large Groups, Easy

Stuffed jalapenos (recipe) details

Time:
Prep Time in Hours and Mins:30M

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